When life hands you lemons… you squash them and that’s what today’s guest, Winter Olympian Steph Prem is here to share with us – how she’s showing up and crushing it in life. Turning her own tragedy through a...
Read morePP Episode #84 – The Dangers of Depo & Other Hormonal Contraception with Dr. Poppy Daniels
It’s time we learned about the serious dangers associated with Depo! Dr. Poppy Daniels is a Gynecologist, women’s health advocate, and the co-author of The Dangers of Depo. Her practice aims to combine the best elements of allopathic...
Read morePP Episode #82 – Healthy Men, Happy Semen with Susie Gronski.
In Episode 82 of The Period Party, we chat with Dr Susie Gronski. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down...
Read moreThe Period Party Podcast is BACK!
In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s hormones and health, why they bring on other experts as guests, and the purpose of this...
Read moreEpisode 14 – How to Quit Comparing & Get Real With Life with Bianca Dye
Straight up – Happy Women’s Health Week! Can you think off a better guest to celebrate Women’s Health Week with!? Hella no! Bianca Dye is in the house! This episode is a favourite of mine, we get to very openly talking about so many facets of...
Read moreEpisode 14 – How to Quit Comparing & Get Real With Life with Bianca Dye
Straight up – Happy Women’s Health Week! Can you think off a better guest to celebrate Women’s Health Week with!? Hella no! Bianca Dye is in the house! This episode is a favourite of mine, we get to very openly talking about...
Read moreEpisode 12 – Babies, Post Natal Depression & What Comes Next… with Terri Psiakis
There’s nothing funny about Post Natal Depression and for comedian Terri Psiakis this reality became an internal nightmare – on the outside everything was peachy, but as you’ll learn in this podcast today, inside her world was...
Read moreEpisode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker
Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
Read moreEpisode 10 – Turning Back Your Fertility Clock with Aimee Raupp
Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
Read moreThe Period Party – Podcast #74
Is it just me, or are these podcasts getting better and better? I’m finding that as part of , we have far more listeners than we knew about (thanks iTunes for not really allowing us to really know how many people love us – ALL the...
Read moreEpisode 9 – Designing Your Work Life
You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read moreEpisode 8 – The Recap Episode
What a year it has been! In this episode of The Wellness Collective Podcast, we look over the past 7 episodes, what we’ve learnt, what we’ve loved, what we thought was hilarious and everything in between. A light hearted listen to...
Read more










