A article recently published in the New York Times reported that studies show little benefits in using supplements. That got me thinking, we need to talk about it right here because I for one prescribe them each and every day.
Read moreEpisode 6 – Building Resilience Within
Life is tough sometimes. How is it then, that some people are handed lemons and make lemonade but you feel like you cut open the lemon and it squirts you in the eyeball? On this next episode of The Wellness Collective Podcast, we chat with...
Read moreThe Period Party Podcast – Episode 61
Now listen up PCOS sufferers!! This is one episode you definitely do not what to miss. Dr. Fiona McCulloch, N.D., the founder and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past...
Read moreEpisode 5 – Welcome to the ‘slip up’ club
Have you ever slipped up, skipped a workout, ate bad food, slept in or felt like you’re a bad person? None of this makes you a failure, it makes you human! Welcome to the club, there’s like seven billion of us! In this episode...
Read moreThe Period Party Podcast – episode 60
So you know, I do wear a few hats (no jokes I hear you say). One of my favourite is being the co-host of The Period Party – a podcast we started over three years ago about all things girl talk. My co-host, Nicole Jardim and I love sharing...
Read moreEpisode 4 – Manifestation Versus Reality
Can you positively think yourself into something? We’ve done a little research in our fourth episode of The Wellness Collective Podcast. We also chat with the amazing and super talented super chef, Sam Gowing and her manifestations...
Read moreEpisode 3 – The New Form of Old Contraception
The third episode of the Wellness Collective Podcast is now LIVE! Talk about HOT topic. In this next episode we keep digging for YOU to explore various ideas of health and hormones to really help you give hormone imbalance its marching orders...
Read moreJacqueline Evans Skincare – a podcast. How your skincare is stuffing up your fertility!
What do you get when you mix fertility, wellness and skin care? A pod cast with Jacqueline Evans! Jacqui (as you’ll hear I’m used to calling her) and I sit down and dig deep into skin care. Jacqueline is a naturopath and...
Read moreMy podcast with Jimmy Moore : reproductive wellness
Wonder what it would be like to loose 100kg? Jimmy Moore can tell you. He lost over 100kg by radically changing his diet by adding back the FAT! Since this time, he has made it his mission to spread the wellness (and low carb) message around the...
Read moreA podcast – with Dorota Trupp. Gut health – how it affects your unborn.
I’m not even kidding on this. It can take up to 16 weeks for your bodies gut flora to get itself back into the right mix after a course of antibiotics! So much to know, so little time. So this is where I stop talking and you start listening...
Read moremy first podcast! With Sherrill Sellman
I’m so excited about my first podcast here on the site today! I’m just as excited to introduce to you to Sherrill Sellman. I first met Sherrill via my wellness gal pal, Jess Ainscough (who is also my co-host on healthtalks). I was...
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