Are you harnessing the power of your menstrual cycle to make sure you’re giving your body what it needs? If not, Alexandra Pope and Sjanie Hugo Wurlitzer, and here to explain why you should and how you can get started!
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Gut issues don’t always cause digestive issues only. In fact, your gut health could be impacted several areas of your body and overall health. Leading gut health expert, Summer Bock, is to explain why and what you can do to improve your gut...
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How do you know when it’s time to pursue another option besides IVF? Do you even know what all of your options are? Most women don’t and that’s exactly what Dr. Miranda Myles is trying to change. Take a listen to this episode to...
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How can you possibly expect to take care of your clients and your business if you don’t take care of yourself? Leadership & business coach, Jeannine Yoder, explains how self-care leads to sustainable success and how embracing the...
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You’ve likely heard of the keto diet, but did you know you can actually use it to reverse your PCOS symptoms? Nutritionist and exercise scientist, Clare Goodwin, is here to give us all the details!
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If you’re unfamiliar with tapping, you’re missing out! Tapping is a quick and easy way to dramatically reduce your stress and anxiety levels and improve you’re overall health. I’m a big fan of tapping and, after this...
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The Epstein-Barr Virus (EBV) is a centuries-old virus that nearly even human has. However, not every human has the symptoms or complications that can accompany the virus. Dr. Kasia Kines is here to discuss those symptoms and complication in this...
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Polycystic Ovary Syndrome (PCOS) is a term that is becoming more and more familiar to women. However, as the awareness continues to grow, so do the misconceptions and misdiagnoses. The PCOS Diva, Amy Medling, is here to talk about these topics...
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We’ve all heard about the wonders of doing Kegels. But, like everything else that seems too good to be true, Kegels aren’t all their cracked up to be. Take a listen as Lindsey Vestal gives the truth about Kegels and explains how...
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It’s no secret women experience inequality in several different aspects of our lives. However, the scariest place we experience gender bias and inequality is the doctor’s office. Take a listen as Meghan Cleary explains how clinical...
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Dr. Shawn Tassone is back on the show to discuss the topic of our new book, Contraception Deception: Open and Honest Discussion about Birth Control Between Your Holistic Gynecologist & Eastern Medicine Doctor. Take a listen to learn...
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It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...
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