Having a period can be stressful … worrying about whether or not they’ll be a bathroom when you need it, making sure you have enough tampons to get you through the day, stressing about one of them failing causing your to bleed through...
Read morePP Episode #89 – Is Your Beauty Routine Messing with Your Hormones? with Rachael Pontillo
Have you put much thought into how your beauty and hygiene products may be impacting your overall health? Maybe you have but don’t know where to start. Certain ingredients in the products we use everyday could be causing permanent damage...
Read morePP Episode #88 – How to Test for Heavy Metals and Detox Them from Your Body with Wendy Myers
Is your body slowly being poisoned? Toxic metals are in the food we eat (Yes, even the organic ones!), the water we drink, and the air we breath. Are these metals slowly killing us? Can we do anything to get rid of them? Find out in this...
Read morePP Episode #87 – Happy Gut, Happy Hormones with Dr. Vincent Pedre
Is your gut happy? If it’s not, don’t worry. You’re in great hands with our guest Dr. Vincent Pedre! After all, who better to help you learn how to have a happy gut than the guy who literally wrote the book on it?
Read morePP Episode #86 – Menstruating with the Moon & Lunaception with Dr. Katherine Dale
Lunaception – are you practicing it? Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual support for women wanting to become mothers.
Read morePP Episode #85 – Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera
If you’re not massaging your vagina, you’d better start, stat! Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. She’s helped over 14,000 women in her...
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