The menstrual movement can be political and messy, but it’s incredibly important. Our guest this week is doing her part to help further the movement and to help us understand the more complex aspects.
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A lot of women are worried about gaining weight on hormonal birth control but not’s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more!
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With a shocking number of women learning about childbirth from reality television, it’s more important than ever to educate them on their rights as a patient and the childbirth options available to them. Practicing nurse-midwife, Dr. Amber...
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For decades, women have been utilizing traditional hormone replacement therapy (HRT) to correct a hormonal imbalance without realizing it could cause even worse side effects than the imbalance it helps correct. Take a listen as Candace Burch...
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Imagine what the world would be like if judging women on their appearance and being on a diet wasn’t so normalized. Nutritional therapy consultant and strength coach, Steph Gaudreau, discusses the impact of “diet culture” on women’s...
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Many women don’t realize how serious the side effects of hormonal birth control can be. Unfortunately, David Rowan learned the hard way when he lost his daughter after she experienced a Massive Pulmonary Embolism caused her birth control...
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When it comes to talking about menstruation, governments across the globe are generally behind the times. The topic of periods has only recently become slightly less taboo and Jennifer Weiss-Wolf wants to further the conversation and inspire...
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Dr. Amelia Rodrock knows from experience just how toxic breast implants are for the body. Now, she’s helping other women realize the pain, fatigue, and other negative things they’re experiencing aren’t just symptoms of getting...
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Not all hormones are created equally. Dr. Brooke Kalanick talks about how you can use the hormone hierarchy to develop a healthy approach to correcting hormone imbalances.
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Our minds and bodies are capable of so much more than we give them credit for and Dr. Jill Blakeway is here to dive into this topic by discussing some of the science and mystery around energy healing, acupuncture, and Eastern medicine.
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Have you ever wondered why some diets work amazingly well for others but do absolutely nothing for you? Practicing nutrition & holistic health coach, Megan Hallett, is here to explain why. Plus, she also talks about the book she just wrote...
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Have you ever noticed that you find yourself more tired, creative, or energetic during certain times each month? Well, entrepreneur and bestselling author, Kate Northrup, is here to shed some light on this and help you figure out how to use this...
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