For any woman trying to conceive, waiting to see if there are two lines on the pregnancy test can be torture. Kristy Smith, your ‘IVF BFF’ shares her insights into helping women through the two week wait as stress free as possible as...
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It can be difficult to know just how to act when there is tragedy around us. For those directly affected by the fires in Australia and also for those of us watching on, it can leave us feeling lost and helpless. We speak with Alita Harvey...
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Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that...
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If you’re using IVF or egg freezing as a back-up plan for having children, you might be in a for a big disappointment. Dr. Victoria Maizes is on the show this week to explain why these methods are a lousy insurance plan.
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Dr. Jessica Peatross is here to shed some light on a very dangerous and often overlooked issue that impacts far more people than you likely realize.
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Could tapping be your solution to making your life better? Cecelia and Nat chat with tapping expert Lorna Hollinger to learn how this special practice can change your life.
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Women have been shamed for having a period for centuries. It’s up to us to reverse this shame and help younger generations break free from the stigma that surrounds menstruation. Women’s health expert, Kirsten Karchmer, is going to help us...
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Miscarriage is extremely common yet conversations around pregnancy loss still seem taboo. Nutritionist, Grace Miano shares her own story of loss, how she personally lived through miscarriage multiple times but finally got her baby and now, how...
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I’ve got to be honest, I didn’t know much about vaginal steaming going into this interview with Marina Schroeder. Luckily, she helped clarify some things for me and I’m sure she’ll do the same for you as well.
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Love when you’re ready, not when you’re lonely. Just one of the wonderful tips health and wellness advocate, Andi Lew shares in this episode. Nat and Cecelia were completely fascinated as the world of online dating was revealed to them, the...
Read moreCan’t sleep? Your sleep patterns say a lot about you and can reveal far more than droopy eyelids, poor memory, increased hunger or for the lucky ones, vitality and a pep in your step, depending. Sleep is for sure the elixir of health. But...
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If you’ve been diagnosed with unexplained infertility, there’s still hope! World-renowned fertility specialist, Gabriela Rosa, explains why shouldn’t be considered a diagnosis at all and why you need to have a holistic approach...
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