What if everything you worked for no longer felt right? What if your body forced you to stop and listen? Ashy Bines built an empire—global programs, massive brand deals, and a thriving business—but behind the scenes, the weight of it all was catching up with her. But when she was diagnosed with a brain aneurysm, everything changed. After 15 years of pushing and proving, was it really worth it? She had built everything she thought she wanted, but deep down, something felt off. This wake-up call forced her to rethink her entire identity, health, and future. If you’ve ever questioned your path, this episode is for you.
Ashy Bines is a wellness entrepreneur, content creator, and businesswoman who has inspired millions through fitness, mindset, and self-development. In this raw and honest conversation, she shares how she stepped away from the fitness industry, the emotional and financial fears that came with it, and why she’s finally embracing a life that feels aligned. We cover burnout, feminine energy, and resilience. Plus, how to handle online criticism while building something new. This chat might just change the way you see success—don’t miss it.
🌿 What You’ll Learn in This Episode:
✅ The Signs Your Body Gives You Before Burnout
✅ Why Ashy Walked Away From a Multi-Million-Dollar Fitness Business
✅ How to Balance Hustle With Feminine Energy
✅ How Online Scrutiny Impacts Mental Health & Strategies to Overcome It
✅ What’s Next for Ashy & How She’s Rebuilding Her Life
👤Guest Info:
Ashy Bines’ Instagram: @ashybines
Ashy Bines’ Facebook: www.facebook.com/AshyBinesOfficial
👇All the Good Stuff 👇
Instagram: @natkringoudis
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