What if the very thing you’re resisting is the key to your healing? Tess Shanahan opens up about the unexpected wisdom she’s gained from motherhood, skin struggles, and her holistic health journey. From postpartum recovery to learning how to slow down, this episode is packed with raw truths and powerful reminders that healing isn’t always about doing more—sometimes, it’s about surrendering.

Tess shares how she navigated years of persistent hormonal acne, why pregnancy felt like a full-body reset, and how becoming a mum rewired her approach to health and wellness. From running on empty to learning how to nourish herself (and her baby) with intention, her story is an honest look at what it takes to feel good in your skin—literally. If you’ve ever felt frustrated by your body, overwhelmed by wellness advice, or pressured to “bounce back,” this one will speak straight to your soul.

🌿 What You’ll Learn in This Episode:
✅ Why Tess Chose To Heal Her Skin Without Medication
✅ How Pregnancy Transformed Her Hormones And Habits
✅ The Truth About Postpartum Recovery (It’s Not 6 Weeks)
✅ Why Slowing Down Helped Heal Her Gut And Skin
✅ How Motherhood Reframes Identity And Wellness
✅ The Power Of Intuition In Early Motherhood

Watch Full Episode Here

👤 Guest Info:
Tess Shanahan’s IG: @tessshanahan

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