Founder of the $1000 project, Canna Campbell makes financial wellness and money mindfulness look easy. Money worries can cause stress which just sets us on a perpetual spiral contributing to health issues and a pretty unhappy state of survival...
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PART 1- Our children’s safety is of the utmost priority. A subject not openly discussed is how to recognise people in the community who may be a threat. A somewhat dark topic, Cecelia and Nat speak with Carl Collins, a former senior child...
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Are you noticing that you’re not able to manage your weight like you used to? What about your stress levels? Do they seem particularly high lately? If so, your hormones may be out of balance and Dr. Mariza Snyder is on the show to help us...
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Are essential oils actually safe and effective? Can you really eat them and when do you need to be cautious using them? Cecelia and I ask Aromatherapist Kim Morrison everything you ever wanted to know about the realities of essential oils. If...
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Removing mental health stigma is AFL legend Wayne Schwass’ ambition. He shares his personal mental health journey with Cecelia and I and how he is now helping thousands of others to lead healthier lives. In this episode you’ll learn some...
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When it comes to conceiving via the use of a donor egg, most women have questions. Is it still my child? Will I be able to pass on my genes to the child? Dr. Miranda Myles is back on the show to answer these questions and more!
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Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and...
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The start of a new year is a great time to makes changes and take inspired actions towards new goals. Mind-body wellness expert, Erin Stutland, is going to tell us exactly how to do that using mantras and movement! Take a listen.
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Dr. Patrick Flynn was a juvenile delinquent who had been told by authority figures as a child that he would grow up to be in prison. It turned out, they were wrong. Hear how adjusting his diet and educating himself about hormones changed his life...
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Yes it’s inevitable, we’re all ageing each and every day. After Jo was told she ‘looked great for her age,’ it left her wondering.. what exactly was she supposed to look like and who wrote the style guide that set the...
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Women really do go through a lot when it comes to assisted fertility and IVF, but have we ever stopped to think just how do the men really feel? In this episode, Cecelia and I chat with two men who have experienced and supported their wives...
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Cecelia and I look back on the episodes and topics we have loved discussing and recording. Join us as we openly and honestly discuss where we are in life and the lessons we have gained from The Wellness Collective.
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