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Tag: wellness
HomeTag: wellness

Ep 35 TWC – What is middle age anyway? with Jo Stanley

December 28, 2018 by Amy 0 Comment(s)
Ep 35 TWC – What is middle age anyway? with Jo Stanley

Yes it’s inevitable, we’re all ageing each and every day. After Jo was told she ‘looked great for her age,’ it left her wondering.. what exactly was she supposed to look like and who wrote the style guide that set the...

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Ep 34 TWC – IVF: The Male Perspective

December 27, 2018 by Wendy 0 Comment(s)
Ep 34 TWC – IVF: The Male Perspective

Women really do go through a lot when it comes to assisted fertility and IVF, but have we ever stopped to think just how do the men really feel? In this episode, Cecelia and I chat with two men who have experienced and supported their wives...

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Ep 33 TWC – The Wellness Review

December 26, 2018 by Wendy 0 Comment(s)
Ep 33 TWC – The Wellness Review

Cecelia and I look back on the episodes and topics we have loved discussing and recording. Join us as we openly and honestly discuss where we are in life and the lessons we have gained from The Wellness Collective.

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Episode 26 – How To Find Your Voice

July 26, 2018 by Wendy 0 Comment(s)
Episode 26 – How To Find Your Voice

Being heard is so important for our health and wellbeing, but have you stopped to think that how you articulate and project your voice could be tied back into your own sense of self? Reality is, we are constantly marketing ourselves with every...

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PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

July 23, 2018 by Britany Felix 0 Comment(s)
PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...

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Episode 25 – Breast Implant Illness – Melanie Ward’s Road To Recovery

July 19, 2018 by Wendy 0 Comment(s)
Episode 25 – Breast Implant Illness – Melanie Ward’s Road To Recovery

Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...

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Episode 24 – How Wood Makes You Healthier with Peter Maddison

July 11, 2018 by Wendy 0 Comment(s)
Episode 24 – How Wood Makes You Healthier with Peter Maddison

Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...

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Rip off your label – you are not your illness

February 23, 2016 by Nat Kringoudis 1 Comment(s)
Rip off your label – you are not your illness

At a recent event, I had a woman ask me for my best advice on how to address adrenal fatigue.  She, like many before, her told me of her despair and how difficult her journey had been – a long, slow and sometimes painful rolling of one day...

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Good Food Friday: Homemade hormone therapy smoothie

October 2, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Homemade hormone therapy smoothie

Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...

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Are you blaming old age when it’s really just whacky hormones?

June 4, 2015 by Nat Kringoudis 4 Comment(s)
Are you blaming old age when it’s really just whacky hormones?

Remember a time in your life you felt energised, generally happy, upbeat and fancy free?  Your weight was in check, your hair was stuck solid on your head, your feet didn’t need to be stuck to your partners legs at night in attempt to be...

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Come Skype with me.

May 15, 2015 by Nat Kringoudis 3 Comment(s)
Come Skype with me.

I’m SO excited to take the time today to invite you to come SKYPE with ME!   We’ve been offering skype consultations for some time but we are excited to take things to a new level with skype consultation packs to really help get your...

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Finding strength in my vulnerability.

March 23, 2015 by Nat Kringoudis 2 Comment(s)
Finding strength in my vulnerability.

  I’ve lived some days in the last little while, almost as if existing via an out of body experience. The experience of losing a dear friend has been a stand out moment in my life for several reasons. First and foremost, I only...

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Episode 122 –  Why You Need a To Day List with Natalie Jane
Episode 122 - Why You Need a To Day List with Natalie Jane
by Courtney0 Comment(s)
Episode 121 –  How To Finally Trust Your Inner Wisdom And Self Guidance
Episode 121 - How To Finally Trust Your Inner Wisdom And Self Guidance
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Episode 122 - Why You Need a To Day List with Natalie Jane
by Courtney0 Comment(s)
Episode 121 - How To Finally Trust Your Inner Wisdom And Self Guidance
by Courtney0 Comment(s)

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