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Tag: wellness
HomeTag: wellness

Episode 138: Connecting Well+Being with Sarah Adele

May 24, 2021 by Courtney 0 Comment(s)
Episode 138: Connecting Well+Being with Sarah Adele

Sarah is the founder of the Integrative Awaken Movement and found herself perplexed that people weren’t connecting wellbeing and the space between the physical and emotional when it comes to movement.

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Episode 137: What plant based eating really means with Simon Hill

May 10, 2021 by Courtney 0 Comment(s)
Episode 137: What plant based eating really means with Simon Hill

Eating a plant based diet may not actually mean cutting meat and animal products out all together. In this episode Nat and Cecelia chat with nutritionist and physiotherapist Simon Hill about his new book, The Proof Is In The Plants and discuss...

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Episode 136: Can we all just be nicer? With Cecelia and Nat

May 4, 2021 by Courtney 0 Comment(s)
Episode 136: Can we all just be nicer? With Cecelia and Nat

The world feels a lot crazy with the pandemic, people seemingly suffering from PTSD (post traumatic stress disorder) and trying to find the balance between life before Covid and now.  In this episode Cecelia and Nat catch up on what has been...

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Ep 35 TWC – What is middle age anyway? with Jo Stanley

December 28, 2018 by Amy 0 Comment(s)
Ep 35 TWC – What is middle age anyway? with Jo Stanley

Yes it’s inevitable, we’re all ageing each and every day. After Jo was told she ‘looked great for her age,’ it left her wondering.. what exactly was she supposed to look like and who wrote the style guide that set the...

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Ep 34 TWC – IVF: The Male Perspective

December 27, 2018 by Wendy 0 Comment(s)
Ep 34 TWC – IVF: The Male Perspective

Women really do go through a lot when it comes to assisted fertility and IVF, but have we ever stopped to think just how do the men really feel? In this episode, Cecelia and I chat with two men who have experienced and supported their wives...

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Ep 33 TWC – The Wellness Review

December 26, 2018 by Wendy 0 Comment(s)
Ep 33 TWC – The Wellness Review

Cecelia and I look back on the episodes and topics we have loved discussing and recording. Join us as we openly and honestly discuss where we are in life and the lessons we have gained from The Wellness Collective.

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Episode 26 – How To Find Your Voice

July 26, 2018 by Wendy 0 Comment(s)
Episode 26 – How To Find Your Voice

Being heard is so important for our health and wellbeing, but have you stopped to think that how you articulate and project your voice could be tied back into your own sense of self? Reality is, we are constantly marketing ourselves with every...

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PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

July 23, 2018 by Britany Felix 0 Comment(s)
PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...

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Episode 25 – Breast Implant Illness – Melanie Ward’s Road To Recovery

July 19, 2018 by Wendy 0 Comment(s)
Episode 25 – Breast Implant Illness – Melanie Ward’s Road To Recovery

Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...

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Episode 24 – How Wood Makes You Healthier with Peter Maddison

July 11, 2018 by Wendy 0 Comment(s)
Episode 24 – How Wood Makes You Healthier with Peter Maddison

Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...

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Rip off your label – you are not your illness

February 23, 2016 by Nat Kringoudis 1 Comment(s)
Rip off your label – you are not your illness

At a recent event, I had a woman ask me for my best advice on how to address adrenal fatigue.  She, like many before, her told me of her despair and how difficult her journey had been – a long, slow and sometimes painful rolling of one day...

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Good Food Friday: Homemade hormone therapy smoothie

October 2, 2015 by Nat Kringoudis 0 Comment(s)
Good Food Friday: Homemade hormone therapy smoothie

Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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