Once upon a reeeaaalllly long time ago, when I was young and (in hindsight) quite desperate. I worked for a certain fitness chain of epic proportions. It was a terribly toxic, a hot, sweaty and smelly environment but not to be bitter or wallow on...
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I absolutely love connecting with new like minded people! Today I’m introducing you to Jen Saunders. What an incredible lady! Jen is the CEO and editor-in-chief of Wild Sister magazine. Jen’s story is far from ‘run of the...
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How exciting – so much fertile info all in the one place! I’ve got something super exciting to share with you… The Fertility Focus Telesummit 2014 with all the cool kids on the fertile block! I’m pretty chuffed to be...
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Seems the topic on every body’s lips right now (or so my inbox tells me), to flu vax or not to flu vax? Now, we all know this is a super controversial topic. Before I go on, this blog is a place where I write to allow others to make informed...
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Meet the beauty that is Claire Obeid. Claire is the founder of The Wellness Project, a coach, writer and truth speaker. You’ll quickly learn that Claire is one cleverly in tune with herself kinda gal – which I ‘oh so...
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Here’s a rocket in the women’s health movement – meet Kate Toholka! She is one A-mazing gift to women – after all she gets off on supporting busy women to overcome stress and give up the self hate and guilt already! I...
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Isn’t it funny how things click into place always just when they should? Although we may be, at the time none the wiser, hindsight always provides us with the realisation. There’s been a theme running through me over the past few...
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With all the recent hype highlighting just how dangerous the pill can be, I wanted to repost this oldie (but goodie) for all to read – get informed and make educated decisions! The oral contraceptive pill (OCP) is the most used...
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Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF! It’s almost time to get your cleanse on again! There’s NO...
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This is beyond exciting. Today you’ll see me chat with the beautiful (and glowing at 7 months pregnant) Sarah Britton from my new roots. We talk about her journey to becoming a mother, how to make super brainy babies, what the most lovely...
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At times, my use of words and language get’s a front row seat under the spotlight. I like to use words like ‘fertility’ and ‘toxins’ and ‘wellness’ or ‘health’ to describe a state of being or...
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My life changed the day Lara came into it. No seriously. I had never entertained the idea of a business mentor. Now I look back and see just how much she has transformed and believed in me – how did I ever NOT have her? So, in true...
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