See what I did there? NK would be me – Nat Kringoudis. Each and everyday we get questions thrown our way from what I floss my teeth with right through to am I a G.P? So I thought I’d take the opportunity to sift through some queries...
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Can you believe it is February already? When did we start 2015 already? WHERE IS THE TIME GOING? 2014 really was a doozy. Filled with so much of SO MUCH, it has set me up with the most spacious and super-charged 2015 and while I’m over here...
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Many of you have done my Gentle Body Cleanse over the years. It’s something I have previously run as a 5 day guided program. In the past it has been done periodically and usually about 6 times a year. We have always wanted to assist the...
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So my gorgeous friend and co-host on The Period Party (do you listen in?) Nicole Jardim has just launched her newest program Bring Back Your Period & Regulate Your Cycle. A woman after my own heart, we drum the same beat. I asked her to...
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Three years ago, almost to the date, life as I knew it changed forever. Not only had our happy little family gone from 3 – 4 and I was in the early stages of wrangling a newborn, I received a phone call that shook my bones beyond that...
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Image found here. As you know, the topic of stress and the direct impact on hormone health totally intrigues me. So much so, I created an ecourse around it. Since stepping back into clinical practice I’ve been able to put my theories to...
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Amy Molloy is one of our Ambassadors for our fresh and shiny new christmas campaign launched Monday – #just1wish. Amy has been a long time friend and wonderful supporter, helping spread the healthy hormone and wellness word. As...
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Today I am freaking excited. Today is THE day. Today is the day we launch my Christmas campaign – #just1wish. I had the light bulb moment. We needed to reunite together and shine a light on wellness, especially huddling in as a community...
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My Exclusive Event – N.O.W (No Opportunity Wasted) with Nat Kringoudis Are you sitting down? I am, to say the least a little excited to share this with you today. So much so it’s blown the wind right up my little ol’ sails and fair...
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Sometimes life calls us to stop. To breathe and to create space allowing us to focus on important things so we can get up and give that our all; to re-boot and then come back to the norm, bigger and better than ever before. This week is one of...
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We kicked off our post winter cleanse with a rather large KAPOWI! To see some of the gorgeous pics from round 1 click here. Over 500 awesome cleansers jumped on board to give their body an overhaul (in just 5 days? Who knew!?) and the...
Read moreFriday! The final day of my Gentle Body Cleanse. I cannot tell you how much I have loved every second of this last week! Not only because I too have been cleansing and given my body some much needed TLC but I have been riding your wave of...
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