21/10/2015 and we are in the now! Back to the Future the movie, referenced this date (yesterday here in Australia at least) as the day that Marty McFly travelled to the ‘future.’ We have all been reminded just why we loved the movie...
Read moreSharing the birthday LOVE! 30% OFF all products!
We continue to roll on with the celebrations here at NKHQ! We’re offering 30% OFF ALL PRODUCTS during ‘Birthday Week for you lovely people.’ Jump on it, this offer ends Sunday. Simply use code word ‘birthday’ at the...
Read moreThe man ‘pill’
I’ve kept a pretty tight lip around the hype that has come along with the ‘breakthrough’ of the man pill. But just this week, I’ve read an article introducing what scientists in Japan believe to have found a...
Read moreIs your messy house messing your health?
I’ve been reading the KonMari method. If you’re unfamiliar, it’s the ‘life-changing magic’ of cleaning up your house in the way that you never have to deal with clutter and mess again. Marie has a 100% success rate...
Read moreGood Food Friday: Homemade hormone therapy smoothie
Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...
Read moreDid you see? The 5 day re-charge challenge is ON!
You might have noticed a few changes around here. We’re pretty pumped with everything that has been going on AND extra excited to share with you today our new 5 day RE-CHARGE CHALLENGE! I’m inviting you and your loved ones to JOIN ME...
Read moreWelcoming our new Spring Cleanse Menu!
Our much awaited new spring menu has finally landed! I’m thrilled to be able to introduce to you the latest instalment of our Cleanse Yourself program – the ultimate accessory to our tried and tested 5 day cleansing regime. To get...
Read moreWhy your hydration is recking your hormones
I’m a terrible water drinker. So much so, I could (if I didn’t know any better) go days without drinking a sip. I wish I could say the same for coffee, I’m a lover but it doesn’t love me back in quite the same manner...
Read moreIt’s time for transparency
Being in business can be one of the most rewarding yet toughest gigs on offer. As practitioners, not only must we continue to develop our skill set and facilitate great patient relationships, we must also wear the hat of C.E.O and team leader...
Read moreFIRST time on SALE (and last chance to purchase!)
For the first time ever, we’re on SALE! Well & Good has 25% off until TOMORROW night! Want in? That’s easy. You can purchase your hardcopy for just $24.75 by heading here and using the code word ‘FLASH.’ To purchase...
Read moreWho’s in your health cheer squad?
I had the absolute honour of speaking to over 700 passionate, gorgeous health groupies at the Wellness Summit on Sunday (as I shared in an earlier post this week). I spoke about building your health cheer squad, your united group of health...
Read moreMy 5 Best Skin & Acne Fixers
You might have seen that each Wednesday over on the YourTea Instagram page, I answer questions in real live time. It’s a fun, fab way to chat with the audience and answer some specific and burning questions people from around the globe may...
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