Wowsers! What a weekend. It’s been a busy few days for this little duck but I’m so excited to remind you of my Gentle Body Cleanse which starts Monday! Before I dive into that – did you see all the fun I got up to on the...
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Are you enjoying these Wellness Women Wednesdays? I’m loving how each of us view fertility as something different and most of all my message seems to be infiltrating – because fertility IS so much more than babies. Today I’m...
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With my Debunking Poly Cystic Ovarian Syndrome tour set to start in just a few short weeks, I’ve been digging into my bag of tricks to really be able to offer women some juicy solutions. In preparation for live events, I’ve had a lot...
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Guess what? Many of you have been busting for the big announcement of dates for the next Gentle Body Cleanse. I’m delighted to reveal, the March Gentle Body Cleanse will kick off on March 17th! To secure your place, click on this link...
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I was delighted to hear this book was coming to life – to create some awareness around a topic that is useful for all women, especially the young. You see when I wrote Fertilise Yourself, I quickly discovered something; it wasn’t...
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Put body image aside for just a tick if you will. Let’s look at the health side of weight. Being overweight isn’t just uncomfortable; it’s a sign that something isn’t working as well as it could be, no matter what the...
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I’m super delighted to feature the gorgeous Rachel MacDonald here today. I like to think of Rachel as one of my ‘wellness sisters’ and part of the wellness pack we’re so fortunate to have here in Australia (you...
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“Because we are all unique individuals. We all need to remember that what works for one may not work for the next.” Today is my first day back after 3 weeks away and far out brussels sprout, I’ve got some work to do...
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As part of the Wellness Women I love (which also happens to be on Wednesdays!) I’ve been busting to feature this beauty. She’s been on the site before here. When chronic fatigue syndrome put a swift end to a million-mile-an-hour...
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Meet my lovely co-author Andi Lew. You may have seen her as my wing girl, she’s been on your telly, in your magazines as a writer and she loves to share and present on all things wellness. Today I’m digging into what makes her human...
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I know this much. We need to be drinking filtered water. And I know a little more. We need to drink filtered water because some of the crapola stuff in our water is hurting our hormones far more than a swift kick to the shins (ouch!) and...
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Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF! It’s almost time to get your cleanse on again! There’s NO...
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