Cleanse Yourself the e-book is almost here!

Many of you have done my Gentle Body Cleanse over the years. It’s something I have previously run as a 5 day guided program. In the past it has been done periodically and usually about 6 times a year. We have always wanted to assist the running of the cleanse more than this but to be honest, It’s a great deal of work. I want to give you the best of the best and unfortunately that simply cannot happen if I am spreading myself thin between projects.

In between cleanses I have had my inbox full to the brim. The excitement of the women getting their periods back for the first time in a long time, of those who’s skin irritations have stopped, who’s guts have settled and ongoing headaches have ceased. The gentle body cleanse exists as I know how healing and helpful including it in to modern day life is and your constant feedback reassures me that this is something that must stay. So what does this mean…
It means I’ve been listening and working away behind the scenes to create something pretty darn spesh for you. The Gentle Body Cleanse is all grown up and will be launching very soon as a big, beautiful e-book covering all aspects of the cleanse. The best bit – you can purchase it and ‘Cleanse Yourself’ any time you like. There will be a cleansers Facebook community where you can share your tips and tricks and support one another. For those who have done the cleanse in the past.. This is the MORE you’ve been asking for.

Keep your eyes peeled as it’s not far away. You can register your interest here and we’ll let you know when she is good to go!




For now I’d like to share with you a cleanse favourite….


Cleanse Yourself Breaky Parfait

Quantity as required


  • Coconut yoghurt
  • Honey
  • Berries
  • Mango
  • Slithered Almonds


Simply layer ingredients in a glass or jar (a good one to take into the office or eat on your commute)



1 Comment

  • January 30, 2015 By Sallie 7:09 pm

    Sounds great Nat! Looking forward to it coming out xo

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