Each week we get a delivery box of produce from Aussie Farmers Direct. I’m not kidding you when I say I’m like a kid at Christmas when this arrives. I get a present every Wednesday, waiting on my door step for when I get in from work...
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If you think about it, nothing fake is ever that great. Fake tans are bad. Fake handbags, not so great. Fake chesticles (aka breasts), very often bad! I’m yet to come across anything good that is pretending to be something else. At the top...
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I’ve just watched the umpteenth breakfast cereal advertisement selling foodstuffs (I love that word) promoted as highly nutritious, full of this and that, promising you can travel to the moon and back and then some. Well, I have one word...
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Summer fruits are in full swing and I must say I am a massive fan. This time of year the fruit is so wonderful and delicious – my fridge is overflowing with produce. In fact, I had to get a new fridge. The fruit and veg section of the old...
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Men are as equally important as women when it comes to fertility – perhaps even more than you think. In the clinic we often treat both partners to achieve maximum results, as we know men make up approximately 60% of the equation when it...
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Original image from Taste This is one of my all time favourite Salads – perfect for this weather. I first tasted this at a friends BBQ a year ago – I think I’ve made it at least 100 times since! The main ingredient in this...
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Giving my body the respect it deserves allows me to believe it will look as good as this vintage fridge. It might be old, you can see it’s old, but its well looked after and will probably last a very long time. Over the holidays I had a...
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Martha Goes Green – a vegetarian cookbook, hit our shelves at The Pagoda Tree a month back. Boy has this little gem walked out the door – we have just received our 3rd shipment! Even if your not a vegetarian, you will love this book...
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Original image – Hayley, Little Pinwheel I know it is a cliché but I still feel the need to say it – the new year is a perfect time to evaluate your health situation and to make positive changes. Truthfully, any day is a great day to...
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2011 is here and I feel very excited about the gifts a new year can bring. So many possibilities, so much to learn, so much to share and lots of LOVE to boot! Make this year your healthiest ever – I’m here to help you do this – I will...
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Before I embarked on my Malaysia travels I was lucky enough to attend the Clinique Super Skin Super Food Event at Zinc @ Fed Square with two of my good friends. The food was amazing – infused not only with taste but with goodness. It was a...
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original photo here Have you heard of Freekeh? It’s an ancient grain which holds a nutty flavour and is kinda chewy when cooked well. You can give it a try once you make this delicious recipe. Freekeh with roasted parsnip and honey 165g...
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