Hair loss, shedding and greying hair fixes There has been an increase in people experiencing hair loss and shedding post pandemic. In this episode Nat shares why we have seen this sudden change and how you can profile your individual symptoms...
Read morePP Episode #129 – Beautiful You
In this special episode, I’m thrilled to be talking about my new book, Beautiful You; which I wrote to give much-needed support and guidance to young women to help them understand their reproductive and sexual health. Take a listen and let...
Read moreEp 28 – Contraception Deception & Essure Sterilisation with Dr Shawn Tassone
Do you know the pro’s and con’s of your contraception of choice? I recently partnered up with America’s Wholistic Gynaecologist, Dr Shaw Tassone and wrote Contraception Deception, a book dedicated to helping women understand contraception...
Read morePP Episode #116 – How Clinical Gender Bias Actually Hurts Female Bodies with Meghan Cleary
It’s no secret women experience inequality in several different aspects of our lives. However, the scariest place we experience gender bias and inequality is the doctor’s office. Take a listen as Meghan Cleary explains how clinical...
Read moreEp 27 – Living With Endometriosis with Ellie Angel-Mobbs
More than 700,000 Australian women suffer with the crippling symptoms of endometriosis including severe period pain and bleeding, often starting out in the teen years. Worse still, diagnosis can take a very long time which leaves women suffering...
Read moreEpisode 26 – How To Find Your Voice
Being heard is so important for our health and wellbeing, but have you stopped to think that how you articulate and project your voice could be tied back into your own sense of self? Reality is, we are constantly marketing ourselves with every...
Read moreEpisode 25 – Breast Implant Illness – Melanie Ward’s Road To Recovery
Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...
Read moreEpisode 24 – How Wood Makes You Healthier with Peter Maddison
Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...
Read moreEp 23 – PCOS Management & Treatment
20% of women of a reproductive age are said to be suffering from Poly Cystic Ovarian Syndrome (PCOS). But why? In this episode Cecelia picks my brain about my clinical experience with PCOS, what it is, why it happens and the best solutions and...
Read moreEp 22 – Getting Real and Honest in Life with Nat & Cecelia
Enough of the fluff, Cecelia and I jump headfirst into discussing how social media and what’s going on, on our screens, is seemingly messing with our perception of the real world. Rather than complain about it to each other, we decided to talk...
Read moreEp 21 – How To Talk To Teens About Sex With Lael Stone
If porn is shaping teens perception of how we are expected to behave sexually, we’re in a world of trouble. This may be the reality parents now face. Birth & sexual health educator and mother Lael Stone shares her pearls of wisdom of how we...
Read moreThe Wellness Collective Tour Melbourne FINALE
You’ve been patient and I’ve been listening – the FINAL event is a go! We’ve had the absolute best time touring this HUGE country, (I never actually appreciated it until I went to every end of it!) sharing everything...
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