Season 3. The Wellness Collective –  Hormone Myths and Menopause – Dr. Lara Briden

Season 3. The Wellness Collective

Hormone Myths and Menopause – Dr. Lara Briden

In this episode of the Wellness Collective, we reconnect with Dr. Lara Briden, a renowned naturopathic doctor and author. Lara shares her insights on menopause, hormone therapy, and the critical role of metabolic health. We dive deep into the misconceptions about estrogen, the benefits of a whole food diet, and how our modern lifestyle impacts women’s health.

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