In this special episode, I’m thrilled to be talking about my new book, Beautiful You; which I wrote to give much-needed support and guidance to young women to help them understand their reproductive and sexual health. Take a listen and let...
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Do you know the pro’s and con’s of your contraception of choice? I recently partnered up with America’s Wholistic Gynaecologist, Dr Shaw Tassone and wrote Contraception Deception, a book dedicated to helping women understand contraception...
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It’s no secret women experience inequality in several different aspects of our lives. However, the scariest place we experience gender bias and inequality is the doctor’s office. Take a listen as Meghan Cleary explains how clinical...
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More than 700,000 Australian women suffer with the crippling symptoms of endometriosis including severe period pain and bleeding, often starting out in the teen years. Worse still, diagnosis can take a very long time which leaves women suffering...
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Being heard is so important for our health and wellbeing, but have you stopped to think that how you articulate and project your voice could be tied back into your own sense of self? Reality is, we are constantly marketing ourselves with every...
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Linking illness to implants was the last item on Mel’s long list, but her unexplained symptoms lead her on a path of discovery she never anticipated. Just 6 weeks after having her implants removed, Cecelia and I had a chat with Mel to learn about...
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Apparently, wood makes us nicer humans. According to a study by Forrest and Wood, home and working environments which contain wood make us happier and healthier. Cecelia and I caught up with Grand Designs host, Peter Maddison to learn more about...
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20% of women of a reproductive age are said to be suffering from Poly Cystic Ovarian Syndrome (PCOS). But why? In this episode Cecelia picks my brain about my clinical experience with PCOS, what it is, why it happens and the best solutions and...
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Enough of the fluff, Cecelia and I jump headfirst into discussing how social media and what’s going on, on our screens, is seemingly messing with our perception of the real world. Rather than complain about it to each other, we decided to talk...
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If porn is shaping teens perception of how we are expected to behave sexually, we’re in a world of trouble. This may be the reality parents now face. Birth & sexual health educator and mother Lael Stone shares her pearls of wisdom of how we...
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You’ve been patient and I’ve been listening – the FINAL Wellness Collective Tour event is a go! We’ve had the absolute best time touring this HUGE country, (I never actually appreciated it until I went to every end of it!)...
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In the latest episode of The Period Party we got to talking with the wonderful Diandra, one half of Untabooed, an organisation committed to breaking the taboo surrounding menstruation by providing menstrual health education and sustainable...
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