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Tag: period
HomeTag: period

PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

January 20, 2020 by Britany Felix 0 Comment(s)
PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that...

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PP Episode #160 – Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer

November 25, 2019 by Britany Felix 0 Comment(s)
PP Episode #160 – Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer

Women have been shamed for having a period for centuries. It’s up to us to reverse this shame and help younger generations break free from the stigma that surrounds menstruation. Women’s health expert, Kirsten Karchmer, is going to help us...

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PP Episode #144 – How to Tap into the Female Productivity Blueprint with Kate Northrup

May 13, 2019 by Britany Felix 0 Comment(s)
PP Episode #144 – How to Tap into the Female Productivity Blueprint with Kate Northrup

Have you ever noticed that you find yourself more tired, creative, or energetic during certain times each month? Well, entrepreneur and bestselling author, Kate Northrup, is here to shed some light on this and help you figure out how to use this...

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Episode 48 – Why Your Period is a Vital Sign with Lara Briden

April 18, 2019 by Amy 0 Comment(s)
Episode 48 – Why Your Period is a Vital Sign with Lara Briden

Lara Briden knows a thing or two about women’s health and teaches women not only how to repair their menstrual cycles but why your period is your monthly report card. In this episode Cecelia and Nat talk with Lara about why ovulation is so...

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PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack

January 29, 2019 by Britany Felix 0 Comment(s)
PP Episode #133 – The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack

Contrary to most women are taught, ovulation isn’t only important when it comes to getting pregnant. In fact, your menstrual cycle is an indication of a wide range of general health issues and certified Fertility Awareness Educator and...

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PP Episode #129 – Beautiful You

December 17, 2018 by Britany Felix 0 Comment(s)
PP Episode #129 – Beautiful You

In this special episode, I’m thrilled to be talking about my new book, Beautiful You; which I wrote to give much-needed support and guidance to young women to help them understand their reproductive and sexual health. Take a listen and let...

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PP Episode #112 – How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan

August 20, 2018 by Britany Felix 0 Comment(s)
PP Episode #112 – How Family Systems and Traumas Affect Periods and Hormones with Natalie Berthold Ryan

If you’ve been struggling with a health issue for years, trying everything you can think of to remedy it, and find yourself getting nowhere, the root of your problem could be a lot deeper than you think. In fact, it may even come from...

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Treating Your Period Pain With Essential Oils

July 19, 2018 by Amy 0 Comment(s)
Treating Your Period Pain With Essential Oils

I love hearing from you, my readers, and this post is courtesy of reader requests from a poll on my Instagram Stories a few weeks back. Finding ways to manage period pain is one of your biggest concerns – it comes up in so many of my blog...

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PMS causes: The real reason why you have PMS

May 25, 2018 by Amy 1 Comment(s)
PMS causes: The real reason why you have PMS

In previous posts, I’ve shared a handful of approaches you can take to address your PMS and make that time of the cycle more manageable. Today, I’m going to dive deeper into why you have PMS, so you can identify and treat the cause of your...

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How To Use Your Hormones To Your Advantage

January 25, 2018 by Nat Kringoudis 3 Comment(s)
How To Use Your Hormones To Your Advantage

As part of the January membership, I host a monthly exclusive Facebook LIVE chat.  This months topic, How To Use Your Hormones To Your Advantage was especially loved by my beautiful members.  I want to share with you some of the goodness we...

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FIX YOUR PERIOD – SALE! (70% off WHAT THE!?)

July 5, 2017 by Nat Kringoudis 0 Comment(s)
FIX YOUR PERIOD – SALE! (70% off WHAT THE!?)

My girl Nicole Jardim and co-host of The Period Party is having one hoochy mama sale because – well 4th of July!  Us over here in the butt end of the world (aka Australia) aren’t necessarily celebrating July 4th, but we can all...

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Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker

April 26, 2017 by Nat Kringoudis 6 Comment(s)
Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker

Periods.  There, we said it.  Cecelia’s most unfavorite topic – we’re going there in this episode.  She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!).  As personal as...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Episode 127 - How to Finally Feel Better with Dr Stephanie Estima
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Episode 126 - Why Failure Is Your Superpower with Kerwin Rae
by Courtney0 Comment(s)

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