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Tag: period
HomeTag: period

Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker

April 26, 2017 by Nat Kringoudis 6 Comment(s)
Episode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker

Periods.  There, we said it.  Cecelia’s most unfavorite topic – we’re going there in this episode.  She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!).  As personal as...

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Episode 3 – The New Form of Old Contraception

August 3, 2016 by Nat Kringoudis 0 Comment(s)
Episode 3 – The New Form of Old Contraception

The third episode of the Wellness Collective Podcast is now LIVE! Talk about HOT topic.  In this next episode we keep digging for YOU to explore various ideas of health and hormones to really help you give hormone imbalance its marching orders...

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What Every Woman Should Know About Missing Her Period 

January 29, 2015 by Nat Kringoudis 16 Comment(s)
What Every Woman Should Know About Missing Her Period 

So my gorgeous friend and co-host on The Period Party (do you listen in?) Nicole Jardim has just launched her newest program Bring Back Your Period & Regulate Your Cycle.   A woman after my own heart, we drum the same beat.  I asked her to...

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Pre Period spotting – what it really means.

April 7, 2014 by Nat Kringoudis 10 Comment(s)
Pre Period spotting – what it really means.

Recently I was asked to write about pre period spotting and what it really means.  It’s so important for us to understand that like all symptoms, it is just a gentle nudge from our bodies to look deeper into the underlying issue and...

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Can you ovulate whilst on the pill?

March 31, 2014 by Nat Kringoudis 18 Comment(s)
Can you ovulate whilst on the pill?

My heart hurts at the amount of stuff we just don’t know about ourselves as women. I believe with all my being that every woman has the right to know as much as she can about herself and how her body works.  Unfortunately the main reason we...

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Claire Baker – PCOS and finding her ‘groove’ again

March 5, 2014 by Nat Kringoudis 2 Comment(s)
Claire Baker – PCOS and finding her ‘groove’ again

I’m pretty pumped for this one!  My lovely gal pal Claire Baker and I met some time ago in the midst of her quest for menstruation.  Claire, like so many women came off the pill, found herself in the full swing of PCOS and decided it was...

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Educating our young girls – Menstruation is not a curse!

February 19, 2014 by Nat Kringoudis 25 Comment(s)
Educating our young girls – Menstruation is not a curse!

I was delighted to hear this book was coming to life – to create some awareness around a topic that is useful for all women, especially the young.  You see when I wrote Fertilise Yourself, I quickly discovered something;  it wasn’t...

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Not to get confused – a period will always follow ovulation

November 18, 2013 by Nat Kringoudis 7 Comment(s)

    Because I want to be always adding layers to the information I’m giving you – I created this very quick video to debunk another myth around ovulation.  So many women are of the belief that they can have a period but not...

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One for the Girls

July 18, 2013 by Nat Kringoudis 0 Comment(s)
One for the Girls

Thursday’s aren’t a usual blogging day for me – unless it is something insanely inspiring or life changing. Today is one of those days where both these adjectives apply. I was made aware of a project in Uganda called AFRIpads...

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5 steps to a pain-free period

August 22, 2012 by Nat Kringoudis 5 Comment(s)
5 steps to a pain-free period

This week, I’m on holidays. I’m hoping my biggest problem will be deciding if today looks like a bikini or a one-piece kinda day. But just because I’m away – you need not miss out. I thought I’d pull together my 5...

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Season 2 – Episode 59: The truth about low progesterone, with Nat
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Season 2 - Episode 59: The truth about low progesterone, with Nat
by Wendy0 Comment(s)
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)

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