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Tag: menopause
HomeTag: menopause

Season 2 – Episode 76: Hair loss, Shedding and Greying Hair Fixes with Nat Kringoudis

June 19, 2023 by Courtney 0 Comment(s)
Season 2 – Episode 76: Hair loss, Shedding and Greying Hair Fixes with Nat Kringoudis

Hair loss, shedding and greying hair fixes   There has been an increase in people experiencing hair loss and shedding post pandemic.  In this episode Nat shares why we have seen this sudden change and how you can profile your individual symptoms...

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Season 2 – Episode 37: Addressing Menopause Weight Gain with Dr Anna Cabecca

August 29, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 37: Addressing Menopause Weight Gain with Dr Anna Cabecca

Most women have accepted that gaining weight during menopause is a given. But like most hormonal symptoms, just because it is common doesn’t mean it is normal.  Dr Anna Cabecca is back to share her wisdom about menopause, weight gain and other...

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Season 2 – Episode 31: Queen Menopause with Ali Daddo

July 6, 2022 by Courtney 0 Comment(s)
Season 2 – Episode 31: Queen Menopause with Ali Daddo

Ali Dado graced the covers of our favourite Dolly Magazine Editions in the 90’s and in more recent times married Cameron Daddo and became a mother of 3. And through all the ups and downs that come with families and children, Menopause for...

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Episode 142: Perimenopause & Menopause with Dr Mariza Snyder

June 28, 2021 by Courtney 0 Comment(s)
Episode 142: Perimenopause & Menopause with Dr Mariza Snyder

20 years is a long time to be in the prequel to menopause. With Dr Mariza on your team, you’ll find that it doesn’t have to be your mother’s experience of menopause and you can decide to define your own menopausal path with...

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Episode 133 – How to Exercise Smarter As We Get Older with Debra Atkinson

April 13, 2021 by Courtney 0 Comment(s)
Episode 133 – How to Exercise Smarter As We Get Older with Debra Atkinson

Things do change as we go through the phases of life as women.  And so should your movement regime according to Debra Atkinson.  If you want to continue to have energy and vitality as the years clock over, Debra tells exactly how we need to...

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PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

January 20, 2020 by Britany Felix 0 Comment(s)
PP Episode #163 – Stress: An Invitation to Level Up Your Hormones and Fertility with Ali Shapiro

Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that...

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PP Episode #137 – What’s Really Going On In Perimenopause and Menopause with Dr. Anna Cabeca

February 25, 2019 by Britany Felix 0 Comment(s)
PP Episode #137 – What’s Really Going On In Perimenopause and Menopause with Dr. Anna Cabeca

What’s the real deal when it comes to perimenopause and menopause? How does birth control factor in? Are we really in control of our bodies? How can we heal ourselves and treat menopause symptoms naturally? Dr. Anna Cabeca is here to gives...

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PP Episode #114 – From Postpartum to Peri-Menopause with Angelique Panagos

September 3, 2018 by Britany Felix 0 Comment(s)
PP Episode #114 – From Postpartum to Peri-Menopause with Angelique Panagos

It’s fairly common knowledge by now that stress can impact our bodies and hormone levels, But, did you know that not getting enough sleep can negatively your hormone levels as well after just one night? Registered Nutritional Therapist...

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PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

April 16, 2018 by Britany Felix 0 Comment(s)
PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

Entering menopause doesn’t automatically mean your metabolism is going to slow down and you’re going to gain weight. There are things we can do to prevent this from happening before we reach menopause and there are even things we can...

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Thyroid, adrenals or both? How to know where to start when your bloods seem OK

March 29, 2018 by Nat Kringoudis 2 Comment(s)
Thyroid, adrenals or both?  How to know where to start when your bloods seem OK

It’s easy to get thyroid and adrenal symptoms confused… But when you collate them, you can get a really clear picture of the internal landscape of your body and begin to focus on what’s truly going on.

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Just Why Has Your Libido Gone AWOL? (and how you can get it back)

December 21, 2017 by Amy 11 Comment(s)
Just Why Has Your Libido Gone AWOL? (and how you can get it back)

Feel like you lost your libido sometime between now and cramming for exams back in 2003 and you’re still wondering when it will make its comeback?  It’s common, and if you don’t get to the reason why it’s gone AWOL, the...

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The Period Party – Episode #79. Taming perimenopausal PMS with Dana LaVoie

May 26, 2017 by Nat Kringoudis 0 Comment(s)
The Period Party – Episode #79. Taming perimenopausal PMS with Dana LaVoie

I absolutely LOVED chatting with Dana LaVoie, an acupuncturist, herbalist and founder of Menopause Basics.  Dana is passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes...

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Season 2 – Episode 76: Hair loss, Shedding and Greying Hair Fixes with Nat Kringoudis
Season 2 - Episode 76: Hair loss, Shedding and Greying Hair Fixes with Nat Kringoudis
by Courtney0 Comment(s)
Season 2 – Episode 75: The One Decision You Need To Make To Feel Better with Nat Kringoudis
Season 2 - Episode 75: The One Decision You Need To Make To Feel Better with Nat Kringoudis
by Courtney0 Comment(s)

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 76: Hair loss, Shedding and Greying Hair Fixes with Nat Kringoudis
by Courtney0 Comment(s)
Season 2 - Episode 75: The One Decision You Need To Make To Feel Better with Nat Kringoudis
by Courtney0 Comment(s)

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