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Season 2 – Episode 37: Addressing Menopause Weight Gain with Dr Anna Cabecca

August 29, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 37: Addressing Menopause Weight Gain with Dr Anna Cabecca

Most women have accepted that gaining weight during menopause is a given. But like most hormonal symptoms, just because it is common doesn’t mean it is normal.  Dr Anna Cabecca is back to share her wisdom about menopause, weight gain and other...

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Season 2 – Episode 36: The One Technique You Need For Insomnia with Nat Kringoudis

August 15, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 36: The One Technique You Need For Insomnia with Nat Kringoudis

Insomnia can be frustrating, overwhelming and extremely stressful. But rather than resist it, what if it was your body’s way of trying to tell you something? In this episode I share my favourite technique to help patients who suffer from insomnia...

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Season 2 – Episode 35: The truth about Perimenopause with Nat Kringoudis

August 1, 2022 by Wendy 1 Comment(s)
Season 2 – Episode 35: The truth about Perimenopause with Nat Kringoudis

Perimenopause begins at around 35 years of age when our hormone levels gradually begin to decline. Many women are experiencing more crazy hormone imbalance symptoms than ever before including heavy periods, mood swings, insomnia and more. ...

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Season 2 – Episode 34: Why fertility & miscarriage isn’t necessarily an accident with Marc Sklar

July 26, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 34: Why fertility & miscarriage isn’t necessarily an accident with Marc Sklar

Fertility is harder to treat today than it was 20 years ago – at least in the opinion of fertility expert and TCM Doctor Marc Sklar.  But often we take on somebody else’s opinion of our health, especially as women, and take it as truth...

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Season 2 – Episode 33: How to be a better Dad with Luke McLean

July 18, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 33: How to be a better Dad with Luke McLean

Dad life in modern times may leave many parents feeling overwhelmed as traditional parent roles have changed and we are left trying to navigate these in a way we’ve never known. In this episode I chat with mentor Luke McLean about how we can...

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Season 2 – Episode 32: How to start a business with your friend with Jess Blizzard

July 13, 2022 by Wendy 0 Comment(s)
Season 2 – Episode 32: How to start a business with your friend with Jess Blizzard

Contrary to what you may have been told, starting a business with a loved one is possible with the right strategies, agreements and discussion. In this episode, I chat with Jess Blizzard, owner/co-owner of The Talent Collective, Daysy and...

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Season 2 – Episode 31: Queen Menopause with Ali Daddo

July 6, 2022 by Courtney 0 Comment(s)
Season 2 – Episode 31: Queen Menopause with Ali Daddo

Ali Dado graced the covers of our favourite Dolly Magazine Editions in the 90’s and in more recent times married Cameron Daddo and became a mother of 3. And through all the ups and downs that come with families and children, Menopause for...

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4 online resources you need right now

March 27, 2020 by Nat Kringoudis 0 Comment(s)
4 online resources you need right now

Doing lockdown the right way means keeping your mind active, using the time wisely and allowing yourself to continue to grow as a human.  Lockdown doesn’t mean shut down.  I feel now more than ever is the perfect time to grow, learn...

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Teen Hormones – What To Know

June 19, 2019 by Amy 0 Comment(s)
Teen Hormones – What To Know

Your hormones are like the master controller of YOU. Find out more about teenage hormones, what’s normal and what could be a sign of an issue. Remember your first few menstrual cycles? Whilst I remember mine, I speak to many clients who...

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The real truth about my life

May 9, 2019 by Nat Kringoudis 0 Comment(s)
The real truth about my life

The real truth about my life probably isn’t any different to yours, with the exception that mine is my story and yours is yours.  It’s still a story.  At some point in your life it shaped who you are and how you approach your...

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Signs Of Your First Period And What Your First Period Says About You

March 6, 2019 by Nat Kringoudis 24 Comment(s)
Signs Of Your First Period And What Your First Period Says About You

Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first...

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Non Pre-Sale in the Pre Sale! (Get Beautiful You, 2 days only)

December 19, 2018 by Nat Kringoudis 0 Comment(s)
Non Pre-Sale in the Pre Sale! (Get Beautiful You, 2 days only)

UPDATED!  WE DID SELL OUT!  But you can still get your pre-sale copy right here.  ‘Beautiful You’ launches officially Jan 7th! I can hardly believe it!  I managed to get my hands on a bunch of copies of my book, Beautiful You!  Now if...

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Season 2 – Episode 74: How To Reset Your Anxiety With Georgie Collinson
Season 2 - Episode 74: How To Reset Your Anxiety With Georgie Collinson
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 74: How To Reset Your Anxiety With Georgie Collinson
by Courtney0 Comment(s)
Season 2 - Episode 73: How to really fix your gut with Dr Vincent Pedre
by Courtney0 Comment(s)

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