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HealthTALKS
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healthtalks : become a miracle magnet!

April 30, 2013 by Nat Kringoudis 0 Comment(s)
healthtalks : become a miracle magnet!

We’ve gone all Oprah on you today… you’re all going walk away with a pair of…. Miracle Goggles! No seriously – you’re going to need to watch and see how you can claim your own pair. Not. Even. Kidding. I may...

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healthtalks – you asked for it!

April 23, 2013 by Nat Kringoudis 16 Comment(s)
healthtalks – you asked for it!

Here’s something a little different. Today we’re answering a few of the questions that have come up over the past few months about us here at healthtalks; you know like do we colour our hair (guilty… you’ll learn a little...

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healthalks – Organic or not?

April 16, 2013 by Nat Kringoudis 7 Comment(s)
healthalks – Organic or not?

Today on healthalks we’re sinking our teeth into the organic versus conventional food discussion. Our resident chef and nutritionist Sam gives us her take on what’s best and why. Jess also shares from her personal experience, her...

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Dishing the dirt on clay – why you need to get your daily dose.

April 9, 2013 by Nat Kringoudis 13 Comment(s)
Dishing the dirt on clay – why you need to get your daily dose.

Seems I’m always the guinea pig. If it’s not Jess talking me into an enema, she got me in my dressing gown getting myself into oil pulling… and we’ve already visited the risk involved with sneezing whilst...

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healthtalks – so keen for keen-wah (aka QUINOA)

April 2, 2013 by Nat Kringoudis 0 Comment(s)
healthtalks – so keen for keen-wah (aka QUINOA)

Say it with me kids – keeen waaah Some of us are so MAD about quinoa… we’re making a week of it! The girls jumped into the kitchen and got quinoa crazy – there’s a big chance you’ll be inspired to get your cook...

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healthtalks : Mel’s Mini Meditation

March 26, 2013 by Nat Kringoudis 2 Comment(s)
healthtalks : Mel’s Mini Meditation

This week, moving into easter (and having a little break from the world) we have something a little different for you on healthtalks. Mel guides you through a meditation. If you’re not great at meditation (I’m guilty – but...

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healthtalks @ the Surviving Cancer event – my night with wellness royalty.

March 19, 2013 by Nat Kringoudis 1 Comment(s)
healthtalks @ the Surviving Cancer event – my night with wellness royalty.

I had the pleasure a few weeks back, to attend the Surviving cancer event hosted by the Ian Gawler Foundation. In a healthtalks first, we were delighted to be asked to cover the event and as you will see, I was in my element! It was such an...

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healthtalks – how to know when you are ovulating, every time.

March 12, 2013 by Nat Kringoudis 33 Comment(s)
healthtalks – how to know when you are ovulating, every time.

I’m pretty much busting my little ovaries to get this segment out to you today. You’ll be able to tell fairly early into the clip, I’m in my element! I get into the in’s and out’s of ovulation this week on...

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How your food can stuff up your fertility

March 6, 2013 by Nat Kringoudis 7 Comment(s)
How your food can stuff up your fertility

The food you eat will make you more fertile, but do you actually understand why? Yesterday on healthtalks we went about discussing raw versus cooked foods. Chinese medicine loves to focus on warm cooked foods. It is understood that the nature of...

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Healthtalks : the raw-down on raw food

March 5, 2013 by Nat Kringoudis 0 Comment(s)
Healthtalks : the raw-down on raw food

Could raw foods be making you fat? You’re going to have to watch today episode and find out quite possibly why raw isn’t necessarily all its cracked up to be. The girls draw upon their personal experience and our resident therapeutic...

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Healthtalks : the benefits of body brushing

February 26, 2013 by Nat Kringoudis 0 Comment(s)
Healthtalks : the benefits of body brushing

Want stunning glowing skin? Hello – who doesn’t? We’ve got the solution today on healthtalks – body brushing! It’s a fabulous way to help to move toxins out of your body, get the blood pumping, the skin smooth and...

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Healthtalks – oodles of noodles

February 19, 2013 by Nat Kringoudis 0 Comment(s)
Healthtalks – oodles of noodles

So that’s a whole lotta’ noodles! These noodles are a bit special – they are made from sea kelp! I love this. What a great alternative – especially for those avoiding gluten and pepping up the fertility factor (if...

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Episode 133 – How to Exercise Smarter As We Get Older with Debra Atkinson
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Episode 133 - How to Exercise Smarter As We Get Older with Debra Atkinson
by Courtney0 Comment(s)
Episode 132 - How to Stop Comparing Yourself to Others with Melissa Ambrosini
by Courtney0 Comment(s)

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