We’ve gone all Oprah on you today… you’re all going walk away with a pair of…. Miracle Goggles! No seriously – you’re going to need to watch and see how you can claim your own pair. Not. Even. Kidding. I may...
Read more
Here’s something a little different. Today we’re answering a few of the questions that have come up over the past few months about us here at healthtalks; you know like do we colour our hair (guilty… you’ll learn a little...
Read more
Today on healthalks we’re sinking our teeth into the organic versus conventional food discussion. Our resident chef and nutritionist Sam gives us her take on what’s best and why. Jess also shares from her personal experience, her...
Read more
Seems I’m always the guinea pig. If it’s not Jess talking me into an enema, she got me in my dressing gown getting myself into oil pulling… and we’ve already visited the risk involved with sneezing whilst...
Read more
Say it with me kids – keeen waaah Some of us are so MAD about quinoa… we’re making a week of it! The girls jumped into the kitchen and got quinoa crazy – there’s a big chance you’ll be inspired to get your cook...
Read more
This week, moving into easter (and having a little break from the world) we have something a little different for you on healthtalks. Mel guides you through a meditation. If you’re not great at meditation (I’m guilty – but...
Read more
I had the pleasure a few weeks back, to attend the Surviving cancer event hosted by the Ian Gawler Foundation. In a healthtalks first, we were delighted to be asked to cover the event and as you will see, I was in my element! It was such an...
Read more
I’m pretty much busting my little ovaries to get this segment out to you today. You’ll be able to tell fairly early into the clip, I’m in my element! I get into the in’s and out’s of ovulation this week on...
Read more
The food you eat will make you more fertile, but do you actually understand why? Yesterday on healthtalks we went about discussing raw versus cooked foods. Chinese medicine loves to focus on warm cooked foods. It is understood that the nature of...
Read more
Could raw foods be making you fat? You’re going to have to watch today episode and find out quite possibly why raw isn’t necessarily all its cracked up to be. The girls draw upon their personal experience and our resident therapeutic...
Read more
Want stunning glowing skin? Hello – who doesn’t? We’ve got the solution today on healthtalks – body brushing! It’s a fabulous way to help to move toxins out of your body, get the blood pumping, the skin smooth and...
Read more
So that’s a whole lotta’ noodles! These noodles are a bit special – they are made from sea kelp! I love this. What a great alternative – especially for those avoiding gluten and pepping up the fertility factor (if...
Read more