Is your gut happy? If it’s not, don’t worry. You’re in great hands with our guest Dr. Vincent Pedre! After all, who better to help you learn how to have a happy gut than the guy who literally wrote the book on it?
Read morePP Episode #86 – Menstruating with the Moon & Lunaception with Dr. Katherine Dale
Lunaception – are you practicing it? Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual support for women wanting to become mothers.
Read moreEp 10 – How To Bring Your A Game In Life with Stephie Prem
When life hands you lemons… you squash them and that’s what today’s guest, Winter Olympian Steph Prem is here to share with us – how she’s showing up and crushing it in life. Turning her own tragedy through a...
Read morePP Episode #85 – Identify and Correct Simple Pelvic Floor Imbalances to Reduce Menstrual Pain with Isa Herrera
If you’re not massaging your vagina, you’d better start, stat! Isa Herrera is a licensed physical therapist and an expert in integrative pelvic floor therapies in the field of women’s health. She’s helped over 14,000 women in her...
Read morePP Episode #84 – The Dangers of Depo & Other Hormonal Contraception with Dr. Poppy Daniels
It’s time we learned about the serious dangers associated with Depo! Dr. Poppy Daniels is a Gynecologist, women’s health advocate, and the co-author of The Dangers of Depo. Her practice aims to combine the best elements of allopathic...
Read moreEp 9 – Soulful Sex and Loving Relationships with Melissa Ambrosini
Episode 9 of The Wellness Collective Podcast is one you certainly don’t want to snooze on. Melissa Ambrosini – best selling author of Mastering your Mean Girl has just released her new book, Open Wide – Radically Real Guide to...
Read morePP Episode #83 – Your Gut Microbiome & Your Vaginal Health
Time to learn just how exactly, your gut is having it’s way with your hormones! In this episode of The Period Party, we chat with Kiran Krishnan, a Research Microbiologist and microbiome expert. Kiran is currently involved in 7 novel human...
Read moreThe 6 Week Challenge IS HERE!!
If you are late to the party (these webinars have already been and gone), you can click here to register and watch the replay info webinar. If we’re friends on Instagram or Facebook (and if not, best we render that), you might have seen me...
Read moreHow To Get Real & Happy with Lola Berry – Episode 10
Happiness – is it something we search for and find or something that we have? And if we can get it – how do we get more of that goodness injected into our everyday lives? In this episode Cecelia and I talk with celebrity...
Read moreHow To Use Your Hormones To Your Advantage
As part of the Membership I host a monthly exclusive LIVE Q/As on zoom. I do live masterclasses on all sorts of topics (It’s legit like a Netflix for Hormones!) I want to share with you some of the goodness we tucked in to when it comes to...
Read morePP Episode #82 – Healthy Men, Happy Semen with Susie Gronski.
In Episode 82 of The Period Party, we chat with Dr Susie Gronski. Dr. Susie Gronski is a licensed doctor of physical therapy and a board certified pelvic rehabilitation practitioner…. Simply put, she’s the doctor for ‘everything down...
Read moreThe Period Party Podcast is BACK!
In this special reintroduction to The Period Party, Nicole Jardim and Nat Kringoudis explain the stories of why they became so passionate about women’s hormones and health, why they bring on other experts as guests, and the purpose of this...
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