PP Episode #86 – Menstruating with the Moon & Lunaception with Dr. Katherine Dale

Lunaception – are you practicing it?

Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual support for women wanting to become mothers.

Dr. Katherine Dale The Period Party


In this episode, we dig more into the topic of menstruating with the moon and Lunaception. Some of the topics covered include how light plays a very important role in our cycles and fertility, how exactly you should align your cycle with the moon, why that can change the length of your cycle, how PMS may be a sign that your boundaries are being crossed, and much more!

Mentioned in this episode:
  • What Dr. Katherine means when she talks about menstruating with the moon
  • How Dr. Katherine first became interested in this topic
  • What is Lunaception and how can it improve your menstrual cycle?
  • How light, especially at night, has an impact on our cycles and fertility issues
  • Why you should not take Melatonin if you’re trying to get pregnant
  • Should you align your period with the new or full moon?
  • Why the length of your cycle often changes when you sync it with the moon
  • How the location of the moon during the moment of your birth impacts fertility
  • How PMS can indicate our boundaries have been overstepped


  • February 20, 2018 By Jo 6:56 pm

    Really timely for me right now, facinating! I’ve found changes in my cycle recently and looking back it all relates to the new moon! My first listen of your podcast too

    • March 12, 2018 By Nat Kringoudis 5:43 pm

      Thank you so much for listening!

Add Comment

Your email address will not be published. Required fields are marked *