Please tell me, that we are friends on Instagram or Facebook?  Sometimes I’m hilarious but mostly I just waffle on but you may have previously seen me sharing my experience of the 6 week challenge I completed before Christmas LAST YEAR (darn time flies) which consequently resulted in creating my own 6 week challenge.  You loved it all so much, we’re back with a new, improved, updated and more streamlined program.  I’m excited to say…

The next 6 Week Challenge Is HERE!

So here’s a recap and how you can learn more.

The challenge itself wasn’t difficult and I’m fairly certain anybody could do it in some capacity.  Many of you kept asking if I could share the challenge guidelines with you and so I was very  excited to be able to recruit the same team that helped me with my 6 week challenge, to help you.

THIS CHALLENGE CHANGED MY LIFE.

The challenge is very achievable and I found it fun and motivating especially having a trainer nutrition guide at my ready. I began to notice some pretty quick changes.  I personally already had a fairly good diet and lifestyle and move my body frequently, but the challenge changed a few things up for me and gave me several light bulb moments.  My body shape changed (and  continued to as I still continue to follow the same principles), I lost weight (especially the dangerous visceral fat), my energy is ridiculous, I sleep deeper, I have less pain in my body and I feel wonderful.

So now I want to invite you to join us.

Here’s how.

The info sessions have ended but if you would like to join, you can watch the replay HERE and if you like what you see, you can join the challenge HERE.

I can’t WAIT to help you change up your health and take it to a new level.  We’ve done the hard part, now all you need to do is participate.  Plus your hormones will ADORE you for it.

Meet the team

Joel Petite

Born & raised in Manchester England, Joel has an epic passion for all things sport & fitness.  Joel is hugely passionate and committed to helping people achieve their dreams in living healthy & full lives.  Master Trainer – Institute of fitness & a bunch of additional qualifications to boot.

Kirby Collins

Dr Kirby loves 4 things, Crossfit, great food, helping people perform at their best and Rufus (her chocolate lab). Kirby is a Chiropractor in Melbourne and loves helping everyday people live extraordinary lives through education of proper nutrition, recovery and exercise.

AND OF COURSE – I’ll be there to serve up all things hormones and health too.  The three of us will be there to support you every step of the way.

Don’t forget, registrations end TOMORROW!