Hormone imbalance between various doctors in more recent times has raised great debate. Does hormone imbalance actually exist? As a result, women are left feeling extremely conflicted. Dr Carrie Jones has dedicated her life to understanding...
Read morePP Episode #164 – PCOS Do’s and Don’ts with Farrar Duro
If you’ve been diagnosed with PCOS, you’ve likely been told you’ll have it for the rest of your and that there’s not much to be done about. Board-certified acupuncture physician, Farrar Duro, is here to explain why...
Read moreSigns Of Your First Period And What Your First Period Says About You
Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first...
Read morePP Episode #121 – The Keto Diet for PCOS with Clare Goodwin
You’ve likely heard of the keto diet, but did you know you can actually use it to reverse your PCOS symptoms? Nutritionist and exercise scientist, Clare Goodwin, is here to give us all the details!
Read morePP Episode #118 – Manage your PCOS like a Diva with Amy Medling
Polycystic Ovary Syndrome (PCOS) is a term that is becoming more and more familiar to women. However, as the awareness continues to grow, so do the misconceptions and misdiagnoses. The PCOS Diva, Amy Medling, is here to talk about these topics...
Read moreWhy inflammation could be unbalancing your happy hormones
I want you to understand your body better, so here’s to filling you in on what actually happens with inflammation and hormones, and how to support yourself to be in a happier, healthier state, no matter what.
Read morePP Episode #91 – Everything You Ever Wanted to Know About Hormone Testing! with Dr. Carrie Jones
Are you experiencing issues that you think might possible be causes by a hormonal imbalance? Do you know what to test for, when to test for it, or even the best way to test for it? If not, don’t worry! Dr. Carries Jones is here to tell you...
Read moreEp 12 – Do Supplements Just Make Expensive Urine with Dr Corey Schuler
I use supplements in the clinic each and every day, but Cecelia was keen to discuss this topic with somebody who really knew because it’s a little difficult to really know sometimes. Dr Corey Schüler is a ‘generalist’ and knows...
Read moreThe Top 5 Posts of 2017!
What a year it’s been! I know for me, 2017 has been a vast improvement on 2016. My wish for you is that you too can say the same. I know you’re about to land yourself in a few days of downtime (thank you to the special season)...
Read moreWhat Does Your Contraception Say About You? Episode 4
Is your contraception a choice or a treatment for a more serious issue? Many women don’t choose to take birth control – they are told it is the only option to treat serious health issues including endometriosis, PCOS and other...
Read moreIntermittent Fasting – What It Really Does To Your Hormones.
So you know, I’ve been fasting. Truthfully you may not actually know but I did post a picture on my socials sharing of how I had been intermittent fasting for the past eight weeks and I can safely say my body is loving me crazy for it...
Read moreAcne – does it ever go away?
Sista, I feel your pain when it comes acne. Been there, done that and from time to time, still got that – acne. (sigh) You feeling me? As part of this months LIVE membership Q/A I dived real deep into the dark and gloomy depths of...
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