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Tag: nutrition
HomeTag: nutrition

PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King

September 30, 2019 by Britany Felix 0 Comment(s)
PP Episode #154 – Is Hormonal Birth Control Impacting Your Ability to Lose Weight with Laurie King

A lot of women are worried about gaining weight on hormonal birth control but not’s where the issues stop when it comes to how it impacts our bodies and our weight. Nutrition coach, Laurie King, is here to talk about this topic and more!

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PP Episode #151 – How to Embrace Your Body & Own Your Power with Steph Gaudreau

August 19, 2019 by Britany Felix 1 Comment(s)
PP Episode #151 – How to Embrace Your Body & Own Your Power with Steph Gaudreau

Imagine what the world would be like if judging women on their appearance and being on a diet wasn’t so normalized. Nutritional therapy consultant and strength coach, Steph Gaudreau, discusses the impact of “diet culture” on women’s...

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PP Episode #145 – The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett

May 27, 2019 by Britany Felix 0 Comment(s)
PP Episode #145 – The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett

Have you ever wondered why some diets work amazingly well for others but do absolutely nothing for you? Practicing nutrition & holistic health coach, Megan Hallett, is here to explain why. Plus, she also talks about the book she just wrote...

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PP Episode #126 – Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott

November 26, 2018 by Britany Felix 0 Comment(s)
PP Episode #126 – Anxiety and Your Hormones: Balancing GABA and Serotonin to Feel Calm Once Again! with Trudy Scott

Is your stress and anxiety actually caused by a hormonal imbalance? Certified nutritionist, Trudy Scott, explains why that’s entirely possible and what you can do to correct the imbalance and reduce your anxiety and stress. Take a...

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PP Episode #121 – The Keto Diet for PCOS with Clare Goodwin

October 22, 2018 by Britany Felix 0 Comment(s)
PP Episode #121 – The Keto Diet for PCOS with Clare Goodwin

You’ve likely heard of the keto diet, but did you know you can actually use it to reverse your PCOS symptoms? Nutritionist and exercise scientist, Clare Goodwin, is here to give us all the details!

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PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

July 23, 2018 by Britany Felix 0 Comment(s)
PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...

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PP Episode #103 – How Your Genetics Impact Your Fertility with Angela Heap

June 18, 2018 by Britany Felix 1 Comment(s)
PP Episode #103 – How Your Genetics Impact Your Fertility with Angela Heap

You’ve read blogs, listened to podcasts, talked your doctors, changed your diet, lowered your stress levels … but you’re still having fertility issues. There is no one size fits all solution to fertility issues, but your...

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Good Food Friday : The most fertile recipe you’ll ever lay eyes on. Sarah Wilson talks bone broth!

August 2, 2013 by Nat Kringoudis 6 Comment(s)
Good Food Friday : The most fertile recipe you’ll ever lay eyes on. Sarah Wilson talks bone broth!

This is an original post written by Sarah Wilson and shared on her blog I asked her if I could use her post today mostly because why re-invent the wheel? Also – I love her, she wrote the foreword to my ebook Fertilise Yourself.  Plus I...

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Lee Holmes from Supercharged Food

April 17, 2013 by Nat Kringoudis 0 Comment(s)
Lee Holmes from Supercharged Food

    Look who I was lucky enough to jump for 5 minutes of her time. Lee Holmes! What a delight this super talented woman is. She’s the author of Super Charged Foods – she’s teaching people how to eat themselves healthy...

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My Pinky McKay interview AND your FREE access to my mini site.

September 19, 2012 by Nat Kringoudis 0 Comment(s)
My Pinky McKay interview AND your FREE access to my mini site.

Wa-ay back when (a couple of months ago but it feels like a lifetime ago!), after I released Fertilise Yourself, I was lucky enough to be interviewed by the wonderful Pinky McKay. I was tickled pink (haha boom!) for the opportunity to share with...

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The holistic nutritionalist – Cinzia from Nutrition Darling!

June 14, 2011 by Nat Kringoudis 0 Comment(s)
The holistic nutritionalist – Cinzia from Nutrition Darling!

Last week I shared a post ‘do you solve or patch up?‘ which encouraged you to take charge of your own health – because really, you know exactly how your body feels and how it best responds to everyday stress and various...

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Talking fake stuff : artificial sweeteners

January 26, 2011 by Nat Kringoudis 5 Comment(s)
Talking fake stuff : artificial sweeteners

If you think about it, nothing fake is ever that great. Fake tans are bad. Fake handbags, not so great. Fake chesticles (aka breasts), very often bad! I’m yet to come across anything good that is pretending to be something else. At the top...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Episode 122 - Why You Need a To Day List with Natalie Jane
by Courtney0 Comment(s)
Episode 121 - How To Finally Trust Your Inner Wisdom And Self Guidance
by Courtney0 Comment(s)

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