I wrote fertilise yourself to educate people on how to become the healthiest and most fertile version of themselves. I have to say, it’s been one tremendous ride. But I’ve discovered something along the way. Those ready to have a baby...
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You know you’re on a good thing when your little people pull your pants down just to get a sip of your smoothie. Possibly explains why my pants are often around my ankles. Ok, enough with the TMI – here’s the easiest smoothie...
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Original image from Pinterest I’m not so much into new years resolutions, mostly because they’re forgotten about 3 days into the new year. But I had to come up with a few suggestions for the Herald Sun (featured yesterday – pg...
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I recently discovered Omid Jaffari, founder and creative director of Botanical Cuisine. Oh my! Just click on that link, and browse for a while… (and then come back here)… WOW! I know right! Gorgeous site! He makes amazing food, sells...
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Last week, I threw around some ideas about pap smears, the alternatives, and how we can look at ways to treat cervical dysplasia. Missed it? Find it here. I’m back with the second part of this post, to share in more details specific...
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Ever had an abnormal pap smear or know somebody who has? Like everything health related, we have options with health treatments. Many western medical treatments are aggressive, which can be wonderful if you’re at the end of your road...
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This is Maria. She’s is a Melbourne-based blogger who is dead set on living well. When she’s not blogging, she’s working for a small environmental organisation all about food and sustainability. She blogs here. You’ve...
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Image via marthastewart.com Somebody asked me about food baths during the week – and it got me asking myself why I had never written about it here. Seems, for a split second, I’ve fallen prey to looking past ‘simple’...
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I believe our thoughts and feelings create our reality – and it is for this very reason we might actually be thinking ourselves ‘infertile’. There are two facets to emotional infertility. Firstly, the stress of conceiving long before embarking on...
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“Whether you think you can, or think you can’t, you are probably right” Every so often I stumble across somebody with a unique alternative health or lifestyle approach that spins my wheels. Of course, in the clinic I use natural...
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Plastic is everywhere, and as much as we try to avoid it, every corner we turn, there it is again. And as convenient as it is to pop last nights leftovers into a plastic container ready for tomorrow’s lunch – it might be time to start...
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I am loving all this media coverage about sugar – positive, negative or undecided, it seems we’ve all gone a bit nuts about it in some shape or form. Whilst some sit in camp A (you’re crazy – everything is good for you in...
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