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Tag: health
HomeTag: health

Episode 144: Turning away from Pills and Procedures with Dr Bulsiewicz MD

July 12, 2021 by Courtney 0 Comment(s)
Episode 144: Turning away from Pills and Procedures with Dr Bulsiewicz MD

Becoming a Gastroenterologist wasn’t enough to address Dr B’s health issues. After years of suffering from anxiety, being overweight and feeling unwell, he eventually found his way to a turning point with some very basic changes...

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Episode 138: Connecting Well+Being with Sarah Adele

May 24, 2021 by Courtney 0 Comment(s)
Episode 138: Connecting Well+Being with Sarah Adele

Sarah is the founder of the Integrative Awaken Movement and found herself perplexed that people weren’t connecting wellbeing and the space between the physical and emotional when it comes to movement.

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Episode 137: What plant based eating really means with Simon Hill

May 10, 2021 by Courtney 0 Comment(s)
Episode 137: What plant based eating really means with Simon Hill

Eating a plant based diet may not actually mean cutting meat and animal products out all together. In this episode Nat and Cecelia chat with nutritionist and physiotherapist Simon Hill about his new book, The Proof Is In The Plants and discuss...

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Episode 136: Can we all just be nicer? With Cecelia and Nat

May 4, 2021 by Courtney 0 Comment(s)
Episode 136: Can we all just be nicer? With Cecelia and Nat

The world feels a lot crazy with the pandemic, people seemingly suffering from PTSD (post traumatic stress disorder) and trying to find the balance between life before Covid and now.  In this episode Cecelia and Nat catch up on what has been...

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Episode 129 – Chronic Pain Solutions with Lauren Campbell

March 8, 2021 by Courtney 0 Comment(s)
Episode 129 – Chronic Pain Solutions with Lauren Campbell

Pain can be debilitating, complicated and extremely individual. In this episode, Physiotherapist Lauren Campbell defines what pain is, where it comes from, how we can use physiotherapy for conditions like endometriosis and pelvic floor issues and...

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PP Episode #139 – Ladies, Here’s Why You Should Enjoy a Good Nights Sleep with James Swanwick

March 11, 2019 by Britany Felix 0 Comment(s)
PP Episode #139 – Ladies, Here’s Why You Should Enjoy a Good Nights Sleep with James Swanwick

We’ve all heard how important a good night’s sleep is, but do you know just how important it is or why it’s so important? James Swanwick is on the show this week to provide us with those answers and some of them might surprise...

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PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

July 23, 2018 by Britany Felix 0 Comment(s)
PP Episode #108 – Under-Eating and Its Connection to Hormone Problems with Laura Schoenfeld

Dieting is pretty common in most cultures and it seems there’s always a new fad diet to try out. But, could these diets actually be doing more harm than good? Registered Dietitian, Laura Schoenfeld, talks about how under-eating impacts our...

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PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

April 16, 2018 by Britany Felix 0 Comment(s)
PP Episode #94 – Is Weight Gain Inevitable and Fat Loss Impossible in Menopause with Shawna Kaminski

Entering menopause doesn’t automatically mean your metabolism is going to slow down and you’re going to gain weight. There are things we can do to prevent this from happening before we reach menopause and there are even things we can...

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PP Episode #89 – Is Your Beauty Routine Messing with Your Hormones? with Rachael Pontillo

March 12, 2018 by Britany Felix 4 Comment(s)
PP Episode #89 – Is Your Beauty Routine Messing with Your Hormones? with Rachael Pontillo

Have you put much thought into how your beauty and hygiene products may be impacting your overall health?  Maybe you have but don’t know where to start. Certain ingredients in the products we use everyday could be causing permanent damage...

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5 Supplements That May Safely Save Your Hormones

February 28, 2017 by Nat Kringoudis 4 Comment(s)
5 Supplements That May Safely Save Your Hormones

Image via pintrest. It can be a confusing world out there.  So many different supplements, so many reasons to take them. Then, we’re told maybe they are a scam, they are ineffective and a waste of your good, hard-earned dollars.  Yes...

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The Wellness Collective 2017 Regional Tour – we’re coming to YOU

November 25, 2016 by Nat Kringoudis 4 Comment(s)
The Wellness Collective 2017 Regional Tour – we’re coming to YOU

I’m SO very excited about THIS.  Regional Australia – we’re coming for you! We put a call out on Facebook asking where you’d like to see us and we’ve collated the most common cities and towns requested to roll out a...

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Essential Oils for Your Lady Parts!

November 14, 2016 by Nat Kringoudis 2 Comment(s)

  Just yesterday morning, the kids were driving me damn mental.  I was screaming, they were screaming, my heart was pumping blood faster than it should have been and Daddy K… well there’s always Daddy K pretty much on autopilot...

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Season 2 – Episode 58: Is anti-ageing actually possible? With Dr Abbie
Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
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Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 58: Is anti-ageing actually possible? With Dr Abbie
by Wendy0 Comment(s)
Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)

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Albert Park VIC 3206

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