How exciting – so much fertile info all in the one place! I’ve got something super exciting to share with you… The Fertility Focus Telesummit 2014 with all the cool kids on the fertile block! I’m pretty chuffed to be...Read more
Should you get the flu vax? Plus some tips to survive winter!
Seems the topic on every body’s lips right now (or so my inbox tells me), to flu vax or not to flu vax? Now, we all know this is a super controversial topic. Before I go on, this blog is a place where I write to allow others to make informed...Read more
Wellness Women Wednesday: Claire Obeid
Meet the beauty that is Claire Obeid. Claire is the founder of The Wellness Project, a coach, writer and truth speaker. You’ll quickly learn that Claire is one cleverly in tune with herself kinda gal – which I ‘oh so...Read more
5 minutes with Sam Gowing & how fertility extends to everything but babies for her
I caught up with my gal pal Sammy Gowing a week or so back to see what she’s been up to, get the goss on her new project – Whole Happiness and to have a pow wow about what fertility means to those that aren’t wanting babies...Read more
Debunking PCOS – the LAUNCH of our national tour!
Oh my golly gosh wow wee wetting my pants we have launched! This weekend saw the launch of my new national tour – Debunking PCOS. We had a blast! Next stop is Sydney! ALL the event details and times you can check out here. There’s...Read more
Good Food Friday: Sugar free goodness and a giveaway you can’t miss!
Oh my little loins, will you look at what’s being served up today?! If anybody wants to make this recipe for me and drop it in, feel free. I have to say Hummingbird cake is my all time favourite. With recipes this good – nobody is...Read more
Claire Baker – PCOS and finding her ‘groove’ again
I’m pretty pumped for this one! My lovely gal pal Claire Baker and I met some time ago in the midst of her quest for menstruation. Claire, like so many women came off the pill, found herself in the full swing of PCOS and decided it was...Read more
healthtalksTV : ethical, fair trade, mindfully conscious eating!
No – Lola isn’t about to engage in an arm wrestle with her own left arm. She’s in her foodie zone! These girls mesh ethical and mindful eating today to bring you the easy way to get it all going on when it comes to supporting...Read more
What is a Self-Leadership mentor anyway? Meet mine – Lara Wilson
My life changed the day Lara came into it. No seriously. I had never entertained the idea of a business mentor. Now I look back and see just how much she has transformed and believed in me – how did I ever NOT have her? So, in true...Read more
So you stopped the pill and now you’re losing your hair?
Hair loss after stopping birth control is common. And guess what? It’s listed as a side effect of the pill too. But why do these symptoms so often rear their ugly head once you STOP taking the pill? Acne, amenorrhea, hair loss, mood...Read more
healthtalks : how the health professional’s cleanse
I’m a huge fan of a great cleanse! If you’ve hung around for a while – you’d know that I run my Gentle Body Cleanse program via the blog through summer, autumn and spring. And they go off like a 3 year old on cacao. So...Read more
Introducing Sharon Chung and a Notox box giveaway!
Sharon Chung, founder of Notox Box, started her website as a positive space for people to discover the best of healthy living. Having struggled with food intolerances and chemical reactions, Sharon took many years to build her knowledge and...Read more