Original image here Did you see email that circulated a year or two ago titled God’s Pharmacy? It gave some great examples of foods that appear to look similar to specific organs and have been proven to provide essential nutrients for and...
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Original image via Flickr A chat with a friend last week got me thinking about how each of us approach our healthfulness, and our wellness. As a body, and as a practitioner, I have started to wonder if we fall into two camps = those who solve...
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Original image here A week ago, Australia was getting ready to celebrate Mother’s day. A recent report showed that Australia is the number two place in the world to be a mum. This is pretty good news for those of us looking to add to our family!...
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This recipe is lip smackingly good. I pumped out a batch on Tuesday night (after dinner – intending to freeze it). It was completely gone by 12pm Wednesday! Spiced & roasted pumpkin soup 1/2 japanese pumpkin (or whatever your choice) 1...
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I’ve been challenged over recent months to give more back to the community. One way that I contribute is through my blog and making the most of my opportunity to talk to patients, but I have been feeling the urge to get out amongst it. My...
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Giving my body the respect it deserves allows me to believe it will look as good as this vintage fridge. It might be old, you can see it’s old, but its well looked after and will probably last a very long time. Over the holidays I had a...
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Original image – Hayley, Little Pinwheel I know it is a cliché but I still feel the need to say it – the new year is a perfect time to evaluate your health situation and to make positive changes. Truthfully, any day is a great day to...
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I’ve been so blessed to have some time off this silly season. I have just got back after two weeks on holiday in beautiful Malaysia, where I had very little contact to my ‘real work’ life. No phones, no internet, just me and my...
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original image here I haven’t always given multi vitamins the thumbs up. In fact, I’m not sure I’ve been 100% converted either. It’s not that I don’t like them, but I’ve always been of the opinion that our diet...
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