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5 Important Things To Do If You Want To Get Pregnant (and have been trying for ages)

When I first started treating women’s health, specifically fertility, it was literally like tip-toeing through a jacked up minefield.  Nobody really knew where the issues were coming from or what would rear it’s head next, they were often hidden or we had yet to understand the body in the way we do today.  I saw women at their absolute whits end, hating on their bodies, taking their body’s through gruelling regimes and at times, losing hope.  To this day, not much has changed aside from the fact that we know a little more than we did back then. The fact remains, there is still so much to learn and as women we can so often hate our body’s because they seem to have a mind of their own.

Whilst my love for treating fertility and conception has never died, my passion to reach out to younger women and to ‘fix it before it’s broken,’ continued to grow and here I am today, lucky enough to be able to help women through all walks of their hormonal challenges and even though I want to talk a little more about pregnancy and fertility today, I want my readers to know now more than ever, that this info isn’t limited to conception alone but really something we can apply to that big ol’ thing called life,

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5 things at the core of your PCOS.

The question on around 5 million women’s lips (or so it’s estimated) – Why do I find myself not only with my very own ‘brand name’ aka Poly Cystic Ovarian Syndrome (PCOS) but with a loot of symptoms that follow me around like really bad body odour?  PCOS symptoms can be nasty but what’s worse, stubborn and for the 20% or so of women battling with it each and everyday, it can be nothing short of relentless.

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What You Need To Know About Freezing Your Eggs.

When I first started out in clinic, many women were coming in for assistance with their egg quality in preparation for egg collection as part of their IVF treatments.  To date, this is still very much part of what we do however in recent times, there has been an increasing number of women requesting support for egg quality and fertility not necessarily for the near future, but for if and when the time is right to conceive.

Many young women are being encouraged to freeze their eggs for several reasons be it circumstance, health issues or fertility concerns, but the most common reason is age.  There are a few facets that need to be considered when it comes to egg freezing and supporting women more in this intriguingly new space and somewhat new approach the longevity of a woman fertility. Forgive me if this post is long, I will try and break it down simply with the facts to support you, help increase your egg quality and fertility too, no matter where you are at.  Fertility isn’t just about babies, but rather a thriving reproductive system ready when you are to fire away.

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Nourish Your Fertility with this Amazing Online Retreat!

You may recall not all that long ago I joined in the fun with Aimee and her Yes, You Can Get Pregnant E-Course.  It was a darn hoot if I may say so myself – and so, she’s back for more and I’m joining the party!

Feel like escaping from it all for a few chilled out hours of yoga, meditation, nourishing meals, and fertility-enhancing workshops that will leave you feeling open, centered, empowered and prepared to embark on a journey to a healthy pregnancy? I am so excited to share with you an amazing offering that my dear friend and fellow fertility and women’s health expert, Aimee Raupp has created, and I am thrilled to be a part of it!

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Yes, You Can Get Pregnant. Here’s Help!

Did you see it?  My LIVE webinar with Aimee Raupp today?  

I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr), Aimee Raupp. Missed it? Watch the replay right here and learn how you can take back the power over your health & fertility!

I’ve got something incredible to share today – for all those ready to be mama’s!