Yum Yum Yum! Chia Jam. This is such a simple recipe and one that features in the new 5 day menu included in my upcoming Gentle Body Cleanse (learn more here). So easy and of course you can make any version your sweet little mind can dream of...
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I can’t even tell you how much I love and respect Amy Crawford. She is such a shining light in the wellness industry and most certainly a woman that walks the walk and talks the talk. I most of all love how much she listens to her body...
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Um… so we love Trainer Luke. So much so, we pinched this recipe that he shared earlier this week (because we didn’t want to leave you foodless on a Friday and equally because we know Luke, and we know he’d happily have you...
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WHAT THE ACTUAL!? These look flipping delicious. My Goodness Organics have come to the party today with this beautiful recipe. These look similar to our Amazeballs – but really they are like a grown up version, adding the delicious...
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If you have been paying a skerrick of attention to anything I’ve been banging on about the past 6 years, you’ll know how passionate I am about healing the gut. The gut is the pivot of your health. When it’s working well it can...
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Don’t you just love a pull together recipe? This was one of those. Baking up a storm before the kids went back to school – pulling every stop out of my pantry until I darn well made something these little mites would eat! Turns...
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Winter is good for a few things, one being comfort food. And when there are meat balls involved, I’m so there. Today, I’m sharing with you this warming and nourishing recipe. Balls and greens! Greens – they are super easy to...
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I’ve a confession. I have a chip fetish. I crave hot chips, in fact I generally crave salty foods (yes my kidneys!!). Anyway, these babies have become my go to be it for a snack, for lunch or to accompany a meal. They are super quick...
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I’m been sparking up the stove and brewing batches of chicken broth this winter. So freaking delicious and so darn good for your insides (hello happy hormones!). This recipe uses my chicken broth as a base and then I add in the rest at...
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Winter has smacked me in the head like a soccer ball this year. But, in practice of seeing the beauty in everything (even when I can’t feel my feet), finding the sweetness amongst it all is my saviour. With this in mind, Alice Nicholls...
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Up until last weekend – I would buy my nut milk. Really, not for any other reason but because I’m about working smarter not harder. Turns out, I was a little wrong on the harder part. Making nut milk actually isn’t one bit...
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This is all a little bit too exciting! Today – we announce our winner of the MAMMOTH giveaway we’ve been so delighted to have on offer to celebrate the new site launch. Before we get there – I’m also sharing with you...
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