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Recipes
HomeRecipes

Danielle Walker’s Apple, Pear & Blueberry Crisp

July 17, 2015 by Nat Kringoudis 0 Comment(s)
Danielle Walker’s Apple, Pear & Blueberry Crisp

This delish recipe is from the lovely Danielle Walker’s website – Against All Grain.  After her own diagnosis with autoimmune disease, Danielle had the realisation that dietary changes were paramount in her own recovery.  She now...

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My roast pumpkin soup

July 3, 2015 by Nat Kringoudis 0 Comment(s)
My roast pumpkin soup

Image credit to CJ Photography I might be away – but I’ve organised this treat to hit your screen today.  In all honesty – I thought I had shared this recipe before, but in my searching (actually to schedule some archived posts...

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My seeded crackers – and why your hormones need them.

June 26, 2015 by Nat Kringoudis 2 Comment(s)
My seeded crackers – and why your hormones need them.

Image thanks to Friends Gather Round. Are you with me when I say food is medicine?  Want a little more proof?  Today I’m serving up a ripper when it comes to supporting your health and your hormones. I’m a wild fan of nuts and seeds...

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Good Food Friday – School Nutrition Warm Winter Porridge

June 19, 2015 by Nat Kringoudis 1 Comment(s)
Good Food Friday – School Nutrition Warm Winter Porridge

This ever so delish and healthy recipe is one from the lovely Chelsea Motlik, founder of School Nutrition. Chelsea has been practising as a qualified Nutritionist for 6 years, with an additional 4 years in the health and fitness industry. Over...

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Golden Latte – You’re Welcome!

June 5, 2015 by Nat Kringoudis 0 Comment(s)
Golden Latte – You’re Welcome!

We’ve had golden latte envy around NKHQ as of late – I’ve watched by on Instagram, hoping somebody would sometime soon bring me my very own cuppa Joe.  Seems around here, if you want something you’ve got to go and make it...

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Your winter warmer – Roast Pumpkin Salad

May 29, 2015 by Nat Kringoudis 0 Comment(s)
Your winter warmer – Roast Pumpkin Salad

I’m a wild fan of using up whatever is in my fridge.  This creation evolved in this exact way – using up a large pumpkin that was waiting to be devoured (let’s not limit it to this recipe, we’re mad for pumpkin, think...

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Chloe’s Carrot, Apple and Cinnamon Buckwheat Porridge Recipe

May 22, 2015 by Nat Kringoudis 0 Comment(s)
Chloe’s Carrot, Apple and Cinnamon Buckwheat Porridge Recipe

Chloe Elgar, founder of Chloe’s Countertop, is a passionate Holistic Nutritionist and Natural Food Chef. Her work is very much focussed in her writing, speaking and food photography, as well consulting and coaching. Chloe works closely with...

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My Chia Brekky-Bowl (and why you should make this for your Mum)

May 8, 2015 by Nat Kringoudis 0 Comment(s)
My Chia Brekky-Bowl (and why you should make this for your Mum)

THIS.  This is my latest and greatest creation.  You know I’m all for the warming foods that have your digestion loving you all the more. Remember, digestion happens at around 37 degrees, so overloading your weak digestive system with too...

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Maca slice – why your thyroid needs it.

April 24, 2015 by Nat Kringoudis 15 Comment(s)
Maca slice – why your thyroid needs it.

This slice was originally created a few years ago and has done the rounds many times since.  It’s one of our most featured recipes (alongside our pumpkin curry) and it is a real family favourite.  Whilst it isn’t fructose free, it is...

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Madeleine Shaw’s Paleo Sweet Potato Loaf

April 17, 2015 by Nat Kringoudis 1 Comment(s)
Madeleine Shaw’s Paleo Sweet Potato Loaf

  I can’t tell you how much I love this woman!  Madeleine has featured on the site before here.  She is a picture of beauty and she just radiates wellness on all levels.  I really do just love her!  So when a copy of her soon to...

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From Well & Good – My Granola

March 27, 2015 by Nat Kringoudis 1 Comment(s)
From Well & Good – My Granola

Keeping in theme and to celebrate the launch of Well & Good the e-book, I wanted to share with you today one of my fave recipes from the book. My Granola. Don’t forget the fabulous giveaway in celebration of the e version of Well &...

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Double Choc Cheesecake with Blueberry Cream

March 13, 2015 by Nat Kringoudis 0 Comment(s)
Double Choc Cheesecake with Blueberry Cream

This is one recipe I couldn’t not share. OH MY TASTEBUDS! I know you are going to love it. This is a creation from the lovely Crystal over at To Wellness & Beyond, to check out the original recipe post you can here.   Base: 1 cup...

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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 29: Understanding your Uniqueness & Human Design with Shayna & Dana
by Courtney0 Comment(s)
Season 2 - Episode 28: Change your life with Sound Therapy with Rafaele Joudry
by Wendy0 Comment(s)

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