Holy smokes, those holidays flew by! And in true Kringoudis form, we are back on and we are firing on all cylinders. We wanted to share with you what’s coming up over the next few months – we have events galore and we’d love...
Read moreThe year that’s been…
Wowser. Did somebody hit fast forward? 2014 has been quite the ride. I feel like I find myself saying that each and every time we clock over the calendar toward a new year. Personally, I’m quietly (well at least until now) excited about...
Read moreChristmas love and blessings to YOU
I just wanted to take 2 sec’s of your busy Christmas week to say – Merry Christmas to you and your loved ones! May it be full of love, blessings and so much joy. Thank you for your ongoing support. Team Kringo have thoroughly LOVED...
Read moreThe Christmas e-book is BACK! (and how you can get it FREE)
Last year we launched this little beauty and because there are so many people new to this space, we’ve decided to re-release the Christmas book again to make your christmas sweeter. Purchased it last year? You’ve got the goods but...
Read moreMy Christmas List (& signed copies of Well & Good for YOU)
Whilst we are talking Christmas wishes – have you helped me with my #Just1Wish message? Head here for all the details. Oh boy, oh boy. I’m a sucker for Christmas. It’s like I haven’t actually ever moved passed 1983. I can’t even say I...
Read moreYour time is NOW and my very special event
My Exclusive Event – N.O.W (No Opportunity Wasted) with Nat Kringoudis Are you sitting down? I am, to say the least a little excited to share this with you today. So much so it’s blown the wind right up my little ol’ sails and fair...
Read moreIs your perfectionism ruining your hormones?
Perfectionists and friends of perfectionists, unite. Maybe you are one? You definitely know one. Actually, I ask this question to my patients daily. Being a perfectionist is darn hard work, I should know, I almost became one full time. I...
Read moreDid you see what we did there? We’re creating your community.
“It takes a village to raise a child” African Proverb. It’s been just over a year now since started creating our ‘Debunking’ series and it’s been such a joy to watch it grow. Maybe you’ve seen the...
Read more6 of the worst things, I once thought were doing me good
Throughout my time as a wellness professional I’ve seen some pretty silly things. Throughout my life, I’ve done things equally as stupid. May it be said, let logic prevail. We’ve all be there – cruising along...
Read moreWhat REALLY happens when you skip your period.
This article was intended to be published over at The Glow. They recently featured an story; ‘What REALLY happens when you skip your period,’ and in fury I posted it on my Facebook page (see my reply here) because I was simply...
Read moreWe are at it again! It’s cleanse time!
We kicked off our post winter cleanse with a rather large KAPOWI! To see some of the gorgeous pics from round 1 click here. Over 500 awesome cleansers jumped on board to give their body an overhaul (in just 5 days? Who knew!?) and the...
Read moreWhy you need a Caster Oil Pack to treat your endometriosis (and more).
Weeks ago I shared a very popular post about Endometriosis and how you can move away from the dreaded condition and propel your life toward better health, no matter what. In all areas of our life we must come back to reminding ourselves that we...
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