Last week I spoke with Dorota Trupp about the importance of gut health and how it shapes our health. You can take a listen here. Dorota talked about how poor gut health has been linked to behavioural issues, digestive problems and how the mothers...
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I recently discovered Omid Jaffari, founder and creative director of Botanical Cuisine. Oh my! Just click on that link, and browse for a while… (and then come back here)… WOW! I know right! Gorgeous site! He makes amazing food, sells...
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I’ve got something super special to introduce to you today. But firstly – meet my friend, and co-host of my new project healthtalks, Jess Ainscough! I’ve talked about Jess several times before. I shared a few weeks back a little...
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This is Maria. She’s is a Melbourne-based blogger who is dead set on living well. When she’s not blogging, she’s working for a small environmental organisation all about food and sustainability. She blogs here. You’ve...
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So many of you have commented on the gorgeous photos in my Fertilise Yourself ebook. Well, photographer extraordiniare is Chamilka Jayawardana, and I’ve asked the lovely CJ to share some of her tips and tricks on the blog today! Over to you...
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We raised the cash – $2700 in total! I don’t often post personal stuff on here. That’s for two reasons. One, I’m a mum and I’m more than aware of the sensitivities surrounding fertility and making babies. Step...
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“Whether you think you can, or think you can’t, you are probably right” Every so often I stumble across somebody with a unique alternative health or lifestyle approach that spins my wheels. Of course, in the clinic I use natural...
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I want to introduce you to Louise. Louise is the owner of Table Tonic a wonderful online homewares (and other treasures) boutique. Previously, Louise was the creative director at Cosmo, Cleo & Dolly magazines, and she certainly knows how to...
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A few days ago, I got to talking with my mum about stretch marks. She was adamant that there was nothing you could do to stop stretch marks from rearing their little veiny like stamps over a growing woman’s body. She got me thinking –...
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This week I ask Andi & Warren the questions I’ve been asking various contributors over previous weeks. I hope that by sharing what others have to say, you are encouraged to take your health into your own hands and be pro-active with it...
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Original image here Did you see email that circulated a year or two ago titled God’s Pharmacy? It gave some great examples of foods that appear to look similar to specific organs and have been proven to provide essential nutrients for and...
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Yesterday I featured in an article by Olivia Richardson in Body + Soul – What is Your Body Trying to Say? I thought I would share with you a few tell tail signs and symptoms and how to best attack them – naturally. Itchy skin From a...
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