Original image here A week ago, Australia was getting ready to celebrate Mother’s day. A recent report showed that Australia is the number two place in the world to be a mum. This is pretty good news for those of us looking to add to our family!...
Read moreI asked the lovely Mel Armstrong from ditch the gym to talk to me about her thoughts on fats, sugars – the good and the ugly. Mel is a personal trainer and lover of all things wholesome and healthy – she knows a thing or 50 about good...
Read moreI’m an advocate for fat. Full fat. On the flip side, I quit sugar. Seem odd to you? Perhaps that’s because we have had it drummed into us that sugar isn’t ‘fattening’ because technically it doesn’t contain fat...
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“with every end is a new beginning – the start of something magical and amazing” If you haven’t noticed, I love my blog – and if you are reading this today, you will notice things have changed. Let me introduce you...
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These are the girls in my family – we share genetics but most of all we share friendship. I received this email last night and I just had to share it! “I just finished taking an evening class at Stanford. The last lecture was on the...
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THIS is the lovely Jo Foster positively glowing sans sugar! I would be kidding if I didn’t say it’s been a huge month for me. Inspired by the lovely Sarah Wilson, I made the decision to quit sugar at the beginning of February. I also...
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Last week Bree at The Blog Stylist wrote that the the subject of hair is a hot topic right now. I have to agree. I love hair! I’m very particular about my hair and I am fortunate enough to have co-operative hair most of the time. Bree knows...
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2011 is here and I feel very excited about the gifts a new year can bring. So many possibilities, so much to learn, so much to share and lots of LOVE to boot! Make this year your healthiest ever – I’m here to help you do this – I will...
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Before I embarked on my Malaysia travels I was lucky enough to attend the Clinique Super Skin Super Food Event at Zinc @ Fed Square with two of my good friends. The food was amazing – infused not only with taste but with goodness. It was a...
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I was fortunate enough to catch up with Nikki Yazxhi from bellaMUMMA. Nikki is a lifestyle and beauty writer who features in various glossy publications that I love (eg. Shop till You Drop). I wanted to hear her thoughts on using natural products...
Read more Well… think its about time I started blogging. Its something that has been sitting in the back of my mind for a little while now – best I put all the time I spend on the laptop to good use! Fertility, Pregnancy and Women’s...
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