I travelled the world, lost my period, then found myself – guest post by Amy Molloy When I decided to embark on a experiment to see if I could continue to do my day job whilst backpacking across 14 countries, I knew I’d be leaving my...
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Christmas 2014 was the flagship year for our Just1Wish campaign – a campaign set up to help unite women across the globe and share their ‘one wish’ – the wish they knew to tell their younger shelves. Do you remember...
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Last weekend I had the pleasure of enjoying a Christmas party with my team at The Pagoda Tree clinic. I decided to whip up an old favourite recipe from my book Well & Good and the team absolutely LOVED it! This Christmas chocolate torte...
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“All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” Arthur Schopenhauer, German philosopher (1788 – 1860) It all started about a year ago when...
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We are on SALE over here at NKHQ! Not only can you get yourself 20% OFF by using the code work ‘sale15’ at checkout BUT we have some special bonus’ for you...
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This weeks yummy recipe comes from a beautiful blog by the name of Nutrition Stripped We absolutely love this recipe- firstly because it contains Nori which is amazing for your thyroid function (think energy levels and weight management) and is...
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While I’m not in favour of abusing the use of antibiotics, using them wisely (and sparingly) in order to stop the progress of acute disease can be valuable. However one of the unfortunate side effects is that antibiotic drugs are not selective in...
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This Fridays food feature is an all-round crowd pleasure courtesy of the guys at Food Matters We might be biased, but this raw pecan caramel slice rivals any traditional caramel slice! It is sure to satisfy any sweet tooth minus the guilt and...
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Inspired by your questions that beautifully flow in, hair loss is one of those that pops up frequently. You might be shocked to learn that around 40% of women experience some type of hair loss and it seems to be on the rise. I’ve spoken...
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This super easy and equally yummy recipe is brought to you by Kate Bradley from Kenko Kitchen Kate started her blog to inspire other young people to cook healthily and learn more of an appreciation for their food instead of chucking whatever in...
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21/10/2015 and we are in the now! Back to the Future the movie, referenced this date (yesterday here in Australia at least) as the day that Marty McFly travelled to the ‘future.’ We have all been reminded just why we loved the movie...
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I’ve kept a pretty tight lip around the hype that has come along with the ‘breakthrough’ of the man pill. But just this week, I’ve read an article introducing what scientists in Japan believe to have found a...
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