As you may have seen, the last 6 months have brought with it a lot of travel, through the Wellness Collective tour as well as life (#life). I learnt the hard way on the immune front that flights take the wind out of you and wound up pretty...
Read moreThere’s a lot going on AND you could score via the GIVEAWAY!
Not my traditional blog post – more of an update that you benefit from because there’s a LOT going on. I’ve been rather unwell this week, which hasn’t left me with enough time to be letting you know some of the wonderful...
Read moreMy New Friends Set On Saving Your Hormones – Pure Papaya Care.
It takes a crap load of anything to shock me these days, but what I’m about to tell you, I’m pretty sure will shock you too. In fact it’s almost a health and safety announcement. Now, before I go on, it needs to be said, this...
Read moreWork In Progress – My Eco Friendly Bedroom
I began my quest for happier and healthier hormones years ago – mostly inspired by patients knocking down my door wanting answers. I overhauled almost every corner of being and began encouraging others to do the same, starting by...
Read moreThe Period Party Episode #77 – Your Period, Modernised with Molly Hayward
On this episode, we’re talking to Molly Hayward all about modernising your period. Molly is the visionary female founder of Cora, THE body conscious organic tampon brand. Cora isn’t just committed to tampons, but aids in supporting...
Read moreThe NEW Cleanse Course is Here (and it’s FREE)
The time has come. Too many lamingtons, too much pavlova, christmas pudding and all that jazz. I hear you – your insides are literally screaming for some TLC. My friend, I have something for YOU. Ready to feel fresh, vibrant...
Read moreThe FREE 5 Day Recharge Challenge is coming to an End…
Have you cleansed with me? Some may say, you’ve been missing out on that extra spark of vitality you’ve been searching for if the answer is no. We’ve been offering various cleanse programs for over 5 years now and what...
Read moreEpisode 8 – The Recap Episode
What a year it has been! In this episode of The Wellness Collective Podcast, we look over the past 7 episodes, what we’ve learnt, what we’ve loved, what we thought was hilarious and everything in between. A light hearted listen to...
Read moreWell that was fun, wasn’t it!? Let’s make 2017 flipping amazing!
Happy New Year to YOU! Now that it’s all done and dusted, I’m so ready to help you take your health to the next level and whilst I’m not into new year resolutions, I’m totally into fresh starts and kicking goals, so...
Read moreThe Best and Worst of 2016
Reflecting on the year, I thought it would be fun to look back and pick out the best and worst of 2016. I’m not going to lie or sugar coat it, it’s been one HELL of a year and not in a high five, ‘that was a hell of a...
Read moreSigning Off…
I’m signing off! It’s time to switch into Holiday mode, wrap a few more presents and get my baking on and I couldn’t help but swing by and say to you, Merry Christmas! I trust that these holidays you will truly enjoy yourself...
Read moreCelebrate Well – your guide to a healthy Christmas is here!
Every so often, I do something that excites me from the insides out. My new book, Celebrate Well is all that jazz and some and is here just in time to make your Christmas even brighter than I’d already hoped for you. My insides are...
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