Meet Anny Fodor! She is one clever woman. There’s so much information here about her and a delicious recipe – I’m going to hand this one straight over. Let’s get into this and be inspired by this wonderful human. Tell...
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Oh my ovaries!! I’ve been busting to announce this… Debunking PCOS National Tour! You loved Debunking Ovulation, and now we’re set to tour this beautiful country with the next instalment – nutting through Poly Cystic...
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I know this much. We need to be drinking filtered water. And I know a little more. We need to drink filtered water because some of the crapola stuff in our water is hurting our hormones far more than a swift kick to the shins (ouch!) and...
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With all the recent hype highlighting just how dangerous the pill can be, I wanted to repost this oldie (but goodie) for all to read – get informed and make educated decisions! The oral contraceptive pill (OCP) is the most used...
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Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF! It’s almost time to get your cleanse on again! There’s NO...
Read moreThis time of year can be so overwhelming and riddled with monkey business and I’ve fallen prey to it too! But I’m such a sucker for Christmas and spreading the love and joy – I want to extend my Christmas wishes to you...
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Meet Madeleine Shaw – she’s all the way from the UK and is a Nutritional Health Coach who’s studied at the Institute of Integrative Nutrition. She’s one clever chick and about to launch her very own food delivery service...
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I’m pretty pumped to bring you this interview – I’ve made a new friend who is mad for my Debunking Ovulation download! Recently I had the opportunity to share Debunking Ovulation with Jane Harber, actress and all round lovely...
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It may as well have been the night before Christmas last night. I haven’t slept a wink because today we reveal my new Christmas themed ebook Fertilise Your Christmas!! Super exciting! Take a peek inside. She’s a beauty. Wanna know...
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Are you visual? I hope so – the thought of standing on your head is kinda hilares right? I may be taking it a little overboard – but hey, it got your attention! When is the last time you got your legs above your heart? Probably not...
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In high school, one of my teachers told me I would never make it as a musician. I was floored but I believed them. Not too long after, I was told by another teacher that I had very average writing skills and if I wanted to get a decent grade, I...
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I’m such a sucker for Christmas! Yesterday on The Period Party we started by sharing our favourite ‘thing’ about Christmas. I didn’t know where to start or end! I love EVERYTHING about Christmas (as you will soon...
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