Too much Christmas cheer left you feeling rotten? I’ve got the solution! Let’s get you back to wellness in just 5 short days of loving kindness to YOURSELF!
It’s almost time to get your cleanse on again! There’s NO better time to cleanse than the New Year. Christmas and the New Year season can be such a crazy time, filled with food you wouldn’t ordinarily look sideways at and drinks that seemed like a good idea at the time. So with this in mind, I’m giving plenty of time to create some space to get your cleanse on!
This next Gentle Body Cleanse takes off Monday 3rd of February.
Many of you have done it here before (we had well over 1000 cleansers in 2013). This is a new and updated version of last years cleanse. There are some new recipes to enjoy too! And the format worked so very well last year, you’ve loved the ease of it all so we’re keeping it real simple and going with that same process.
To participate, you’ll head to purchase your ‘ticket’ via this eventbrite link.
(it’s technically not a ticket – but it is a much easier way to make this run smoothly)
In the past we’ve used a different system – we’ve tested this new system and as we move toward bigger things, it seems pretty smooth (the last few cleanses were seamless!) Once you have paid, you will receive an email with everything you need to do moving forward. Emails will be sent out each Monday and Thursday up until the cleanse. This is for ease at our end as we manage this whilst I’m on holidays.
The cleanse will commence Monday the 3rd of February through to the end of the day, Friday 7th of February.
The cost of the cleanse is $29 – this includes;
+ the cleanse ‘kit’ (it’s a PDF)
+ a meal plan for 5 days (this was a new edition last year, and for this current February cleanse it will have some new recipes added and some will stay the same – this is also PDF format)
+ daily emails including new recipes/inspiration, what to expect and little tips and tricks for each
+ ongoing online support via email
Unlike previous cleanses, you will need to source your own cleanse shake and pro-biotic. Once you register, we will explain how you do this very easily (hence why the cost of the cleanse is way less).
This cleanse is a gentle overall body cleanse, not a specifically tailored cleanse as we offer in the clinic – yet it is still super effective and designed to introduce you to the concept of cleansing – almost anybody can do it! (pregnant and breast feeding mothers included)
The recipes will mostly differ from the previous cleanses but the principles are still the same.
Here’s what the happy cleansers are saying!!
I can’t thank you enough. I will probably cleanse for a few extra days, but I’m feeling amazing. Your pumpkin curry is the bomb. Love, LOVE, love. Xx
So how do we do this? We use cleansing techniques to assist your body in getting clean. It is NOT a fast or a bird seed regime – we eat foods that are detoxifying and very easy to digest so your system gets a little holiday and we restore with nourishing, mostly vegan ingredients. We give you tips and ideas on how you will feel and what to do if you’re struggling. It’s all mapped out for you in a easy to understand program – and here’s the most important part; we start Monday 3rd of February.
Please follow the instructions above. I love comments in the space below and if you have any questions.