Holistic nutritionist and integrated health expert, Ali Shapiro, beat the odds by getting naturally pregnant at the age of 40 as a cancer survivor! Take a listen to this week’s episode to find out how she did it and the role that...
Read morePP Episode #160 – Seeing Red: Reclaiming Our Unfair Advantage with Kirsten Karchmer
Women have been shamed for having a period for centuries. It’s up to us to reverse this shame and help younger generations break free from the stigma that surrounds menstruation. Women’s health expert, Kirsten Karchmer, is going to help us...
Read morePP Episode #149 – The Politics of Periods with Jennifer Weiss-Wolf
When it comes to talking about menstruation, governments across the globe are generally behind the times. The topic of periods has only recently become slightly less taboo and Jennifer Weiss-Wolf wants to further the conversation and inspire...
Read morePP Episode #140 – Breaking the Curse of Menstruation with Amanda Laird
Why is that we sometimes feel ashamed to talk about our periods with others or that the pain experience every month is expected even though it’s not normal? Registered Holistic Nutritionist™, Amanda Laird, is on the show to shed some light...
Read moreSigns Of Your First Period And What Your First Period Says About You
Who would have thought that your first period could reveal so much about you? Whether you’re waiting for your first period, or you’ve been menstruating for what feels like a lifetime, signs of your first period and what your first...
Read morePP Episode #90 – Being a Transgender Person Who Menstruates with Cass Clemmer
Having a period can be stressful … worrying about whether or not they’ll be a bathroom when you need it, making sure you have enough tampons to get you through the day, stressing about one of them failing causing your to bleed through...
Read morePP Episode #86 – Menstruating with the Moon & Lunaception with Dr. Katherine Dale
Lunaception – are you practicing it? Dr. Katherine digs deep into the root of your Fertility Issues and provides emotional and spiritual support for women wanting to become mothers.
Read moreHow To Use Your Hormones To Your Advantage
As part of the Membership I host a monthly exclusive LIVE Q/As on zoom. I do live masterclasses on all sorts of topics (It’s legit like a Netflix for Hormones!) I want to share with you some of the goodness we tucked in to when it comes to...
Read moreEpisode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker
Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
Read moreThe Period Party – Episode #69
In the latest episode of The Period Party we got to talking with the wonderful Diandra, one half of Untabooed, an organisation committed to breaking the taboo surrounding menstruation by providing menstrual health education and sustainable...
Read moreGood Food Friday: Homemade hormone therapy smoothie
Today’s recipe is one we absolute love! It’s something our friend, Fiona Harrington from @fihealthnut has whipped up to take care of our precious hormones. “When it comes to my own health, I find that I’m always...
Read moreHypothalamic Amenorrhea
You might have heard the term, heck, you might have been diagnosed with it and your still confused about what it actually means. The condition Hypothalamic Amenorrhea is fast becoming a major health issue for women near and far. Hypothalamic...
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