Wowsers! What a weekend. It’s been a busy few days for this little duck but I’m so excited to remind you of my Gentle Body Cleanse which starts Monday!
Before I dive into that – did you see all the fun I got up to on the weekend? I spent the majority at the FitX event here in Melbourne. I was also lucky enough to speak at the Feed Your Soul event here in Melbourne alongside the two beauties – Ashy Bines and Nicole Joy. I had a blast. But oh so tired now!
Which is why I’m so looking forward to this round of cleansing – my body is screaming for some lovin’ and I’m so in need of a good clean and some attention – I do hope you are joining in the fun. You might remember I wrote a post a few weeks back as to why cleansing will help to sort out your hormones and get your body firing along. Cleansing is the key to happy hormones and hormone balance. If you missed that – check this out.
Just one of the recipes from the cleanse – my veggie stir fry.
If you want the entire low down of the cleanse you might like to read about them all here – this is the information from the last cleanse (so the dates will be wrong but the info all there).
To remind you of the Gentle Body Cleanse outline – here’s the run down.
It’s 5 days of a complete gut cleanse, cleaning out your digestive system from tip to toe. We start Monday the 17th of March and go through until Friday (end of day) 21st of March.
For $29 you receive the cleansing guide PLUS 2 x 5 day menu’s from the past 2 cleanses meaning you can pick and choose from the menu what you heart desires.
You’ll also receive daily emails with NEW recipes (this is the new addition and sets this cleanse apart from the past 4 cleanses) and support to help answer any questions and to guide you through with ease.
This is not a fast. There is plenty of delicious food. You don’t go hungry – and by the end of it you feel absolutely amazing (so I’m told time and time and time again!)
To register, you’ll need to do so here. Then you will receive all the information within 48 hours of purchase.
I’m pretty pumped for this one – I hope you are too!