If you’ve been curious about medical marijuana … this is the episode for you! How does it help ease period pain? Is it safe to use during pregnancy? Do you have to smoke it? Find out the answers to these questions, and more, in this...
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10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF’s to mould and bacteria she learnt how...
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Let’s talk about sex, baby! Specifically, let’s talk about postpartum sex. Why is postpartum sex painful even though you didn’t give birth vaginally? Why can some women have sex days after giving birth and others have to wait...
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Being in the biz for over 40 years and 10,000 babies later, it’s fair to say Midwife Cath has seen it all. In this episode we wanted to ask her the questions nobody talks about. It turned into much more than that – not just about birth...
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You’re not crazy … your pregnancy is impacting your dental health! In the second part of our interview with Dr. Alvin Danenberg, he explains why pregnancy and menopause can cause changes to our dental health, why we actually need some...
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It turns out, I’ve been doing all the wrong things when it comes to brushing and cleaning my teeth. DANG IT! Dr. Alvin Danenberg joins us today to explain why most of us are brushing our teeth incorrectly, how our gut health plays a role in...
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Truth bomb – my pelvic floor is SHOT. So when we had the opportunity to speak with our Period Party guest today, I literally wee’d myself (because like I said, yeah, it’s shot!) I learnt, that when it comes to your pelvic...
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Dr Terry Wahls was diagnosed with Multiple Sclerosis in 2000. As a medical doctor, she knew too well the prognosis and as she set about treating her condition the best she knew how. Sadly she found herself becoming more unwell as the days and...
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Entering menopause doesn’t automatically mean your metabolism is going to slow down and you’re going to gain weight. There are things we can do to prevent this from happening before we reach menopause and there are even things we can...
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Hand on heart, it is my firm belief that as women (and patients) we should strive to educate ourselves and be active participants in our own healthcare. Today’s I’m so very delighted to share this podcast not only because all women...
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One pill to fix all problems? The X-Pill might be your answer. Robbe Richman discovered that the intention of taking the pill, much like in the movie the matrix, provided a shift in how people approached their lives to help them get what they...
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What grows on the soil is much like what grows in our digestive system. Well so I learnt! When recently chatting with Renata Cumming, she mentioned that the weeds which grow in various areas tell us so much about what’s going on with the...
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