Many women don’t realize how serious the side effects of hormonal birth control can be. Unfortunately, David Rowan learned the hard way when he lost his daughter after she experienced a Massive Pulmonary Embolism caused her birth control...
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Death is often the last thing we want to talk about, but death educator, Fawn Cheng is here to tell us why talking about death long before it should happen, is the key to a happier life. We talk about how to support loved ones through death and...
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Are you living with Imposter Syndrome and don’t even realise? The constant feeling that you are about to be called out for doing the wrong thing, even though you’re not. How does it impact our health and wellbeing, primarily around...
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When it comes to talking about menstruation, governments across the globe are generally behind the times. The topic of periods has only recently become slightly less taboo and Jennifer Weiss-Wolf wants to further the conversation and inspire...
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Dementia is a cruel illness and the experience of loss happens far before our loved ones leave us. Tully Smyth knows this too well having lost her mother 23 years after she was diagnosed with dementia. This is a raw and brave episode where we...
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Are you living with Imposter Syndrome and don’t even realise? The constant feeling that you are about to be called out for doing the wrong thing, even though you’re not. How does it impact our health and wellbeing, primarily around...
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Dr. Amelia Rodrock knows from experience just how toxic breast implants are for the body. Now, she’s helping other women realize the pain, fatigue, and other negative things they’re experiencing aren’t just symptoms of getting...
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We lie up to 11 times a day according to our guest Lauren Zander, author of ‘Maybe It’s You.’ In this episode she talks with Nat & Cecelia about how we can live our best lives by cutting through the BS and owning the parts of ourselves we may...
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Science and medicine is advancing at a rapid rate and the latest in genetics and genetic testing is proving to provide us with more clues than ever before. Soon it seems, we will be able to deliver the exact nutrients our body’s need to influence...
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Not all hormones are created equally. Dr. Brooke Kalanick talks about how you can use the hormone hierarchy to develop a healthy approach to correcting hormone imbalances.
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From MKR to touring the country teaching us how to simply enjoy amazing food, Luke Hines is now a household name who helps us all to not only keep life real, but live a happier and healthier life. Cecelia and Nat sit down to chat with Luke about...
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Plotting your own suicide and then finding yourself in the middle of the Bali bombing seems like only something you’d see in a movie, but this was Carren Smith’s reality. After her partner took his own life, her despair was just too...
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