Season 3. The Wellness Collective
In this episode of the Wellness Collective, we sit down with the incredible Rachael, who shares her journey from competing in Miss Universe to becoming a prominent wellness advocate. Rachel opens up about her unexpected start in the media industry, her passion for health, and the challenges she faced along the way.
Timestamps:
00:00:00 – Introduction and welcoming Rachael
00:00:21 – Rachael’s first experience on national television
00:02:05 – Embracing challenging situations for personal growth
00:04:16 – The importance of health and wellness in Rachael’s life
00:07:09 – Raising children with a focus on healthy living
00:10:33 – Overcoming criticism and negative comments on social media
00:15:14 – How having kids changed Rachael’s life
00:23:10 – Rachael’s morning and evening wellness routines
00:31:16 – Working with her husband and building a business together
00:34:53 – The decision to remove breast implants for health reasons
00:37:00 – Rachael’s message to her 17-year-old self
00:39:00 – Closing thoughts and Rachael’s final advice
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Connect with Your Host: Instagram: / natkringoudis
Connect with Rachael: Instagram: / rachael_finch

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