You’ve been patient and I’ve been listening – the FINAL Wellness Collective Tour event is a go! We’ve had the absolute best time touring this HUGE country, (I never actually appreciated it until I went to every end of it!)...
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The gut. The hottest topic in healthcare since penicillin – the epicentre of our health. I say to patients everyday, if you’re not making inroads towards better gut health, you must. If it’s the ONE thing you do, please start...
Read more Heavy Periods. Many women suffer from heavy bleeding each month and for most, they accept it as the way life goes. Well not any more! Our wonderful guest on the show today, Robyn Srigley is here to talk more of the subject and bring a few...
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Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
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I met Marc Sklar last year at the Mindshare Summit in San Diego. Not only is Marc one of the nicest guys on the planet, he is also an incredible Chinese Medicine Doctor. So naturally we wanted him on The Period Party because that’s...
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How’s this Princess Leia look alike poster from a IWD in years gone by! Today is International Women’s Day – a day in which we get to celebrate being the more feminine counterpart of the humans populating this beautiful and...
Read more Busy mums, professionals – heck all humans UNITE! You are going to totally want in here. Does meditation overwhelm you? Too hard? Too boring? Too… time wasting? (actually none of these are an excuse but anyway…) In episode...
Read more Is it just me, or are these podcasts getting better and better? I’m finding that as part of the Wellness Collective Tour, we have far more listeners than we knew about (thanks iTunes for not really allowing us to really know how many...
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You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read more Some people you meet and you are simply calmed by their presence – Dr. Aviva Romm is one of those incredible humans. She is a Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health (Insert girl crush)...
Read more It’s important for me to say at this point, I freaking love recording. The Period Party, The Wellness Collective – all so much freaking fun! This episode was an absolute hoot with four of us on the line and a hot topic to boot. We...
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Have you ever looked at somebody and thought to yourself,’ damn woman, you really do get all the luck!’ I think we all have. But I long let go of that idea for two reasons. Once somebody told me I’m a ‘lucky’ one...
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