During my time on ‘the road’ (ok seriously, there were few roads involved, my preferred mode of transport across Australian Desert is in an aeroplane!) for The Wellness Collective Regional Tour, it became increasingly apparent that us...
Read moreThe Period Party – Episode # 79. Addressing Candida Overgrowth To Balance Oestrogen with Kirsty Wirth
The gut. The hottest topic in healthcare since penicillin – the epicentre of our health. I say to patients everyday, if you’re not making inroads towards better gut health, you must. If it’s the ONE thing you do, please start...
Read moreThe Number One Food To Avoid If You Have PCOS
The advances around hormone imbalance, especially Poly Cystic Ovarian Syndrome (PCOS) at present are pretty darn impressive – and thank goodness, it’s high time we began to get the answers many women have been bashing down their doctors...
Read moreThe Period Party – Episode #78. Heavy Periods with Robyn Srigley
Heavy Periods. Many women suffer from heavy bleeding each month and for most, they accept it as the way life goes. Well not any more! Our wonderful guest on the show today, Robyn Srigley is here to talk more of the subject and bring a few...
Read moreEpisode 11 – Getting Your Period Back When It’s Been AWOL – With Claire Baker
Periods. There, we said it. Cecelia’s most unfavorite topic – we’re going there in this episode. She admits, she doesn’t really like talking about it (at all which makes for a very interesting podcast!). As personal as...
Read moreWork In Progress – My Eco Friendly Bedroom
I began my quest for happier and healthier hormones years ago – mostly inspired by patients knocking down my door wanting answers. I overhauled almost every corner of being and began encouraging others to do the same, starting by...
Read moreYes, You Can Get Pregnant. Here’s Help!
Did you see it? My LIVE webinar with Aimee Raupp today? I had a blast sharing how you can supercharge your health and overcome fertility challenges on The Fertility Solution webinar with my friend and fellow fertility expert (and TCM Dr)...
Read moreThe Period Party Episode #77 – Your Period, Modernised with Molly Hayward
On this episode, we’re talking to Molly Hayward all about modernising your period. Molly is the visionary female founder of Cora, THE body conscious organic tampon brand. Cora isn’t just committed to tampons, but aids in supporting...
Read moreEpisode 10 – Turning Back Your Fertility Clock with Aimee Raupp
Been told your biological clock is ticking? Nobody knows this more than Aimee Raupp, natural fertility expert and woman after my own heart as a Doctor of Chinese Medicine and Author. I adore Aimee’s passion for natural health and...
Read morePCOS or your cycle gone AWOL? Let me introduce Intermittent Fasting!
Thought about fasting? Never had I ever thought this could be a good idea until one night I watched a documentary with Michael Mosley and it got my mind in a spin. Everything I had ever been taught about hormone health was being thrown out the...
Read moreThe Period Party Episode #76 How Having a Fertility Plan Can Help You Get Pregnant
I met Marc Sklar last year at the Mindshare Summit in San Diego. Not only is Marc one of the nicest guys on the planet, he is also an incredible Chinese Medicine Doctor. So naturally we wanted him on The Period Party because that’s...
Read moreHappy Days to ma Ladies! {International Women’s Day 2017}
How’s this Princess Leia look alike poster from a IWD in years gone by! Today is International Women’s Day – a day in which we get to celebrate being the more feminine counterpart of the humans populating this beautiful and...
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