Busy mums, professionals – heck all humans UNITE! You are going to totally want in here. Does meditation overwhelm you? Too hard? Too boring? Too… time wasting? (actually none of these are an excuse but anyway…) In episode...
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Image via pintrest. It can be a confusing world out there. So many different supplements, so many reasons to take them. Then, we’re told maybe they are a scam, they are ineffective and a waste of your good, hard-earned dollars. Yes...
Read more Is it just me, or are these podcasts getting better and better? I’m finding that as part of the Wellness Collective Tour, we have far more listeners than we knew about (thanks iTunes for not really allowing us to really know how many...
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You are the designer of your work life. Have you ever thought about it this way? You spend a lot of time at work and you’ve possibly seen quotes that suggest things like “if you love what you do, you’ll never have to work a...
Read more Some people you meet and you are simply calmed by their presence – Dr. Aviva Romm is one of those incredible humans. She is a Yale-trained, board-certified MD, midwife, and herbalist with a specialty in women’s health (Insert girl crush)...
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Image via Instagram – theccfoto. I was recently asked to comment on this question; could a woman in her 40’s potentially be more fertile than a woman in her 30’s? Quite possibly, a question on women’s lips as they are...
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Do you remember last year I took my sad, sorry butt over to the San Diego on a whirl wind trip to attend the Mindshare Summit. I say sad and sorry because I was a right hot mess of emotion before I left. Turns out, it was life changing. I met...
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The time has come. Too many lamingtons, too much pavlova, christmas pudding and all that jazz. I hear you – your insides are literally screaming for some TLC. My friend, I have something for YOU. Ready to feel fresh, vibrant...
Read more It’s important for me to say at this point, I freaking love recording. The Period Party, The Wellness Collective – all so much freaking fun! This episode was an absolute hoot with four of us on the line and a hot topic to boot. We...
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Have you ever looked at somebody and thought to yourself,’ damn woman, you really do get all the luck!’ I think we all have. But I long let go of that idea for two reasons. Once somebody told me I’m a ‘lucky’ one...
Read more I’ve been so busy getting you all sorted on the FREE 5 Day Recharge Challenge, eating the last of my christmas pudding AND moving house, I’ve yet to share these two fabulous Period Party Episodes with you. So, without making you wait...
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Have you cleansed with me? Some may say, you’ve been missing out on that extra spark of vitality you’ve been searching for if the answer is no. We’ve been offering various cleanse programs for over 5 years now and what...
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