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Yearly Archives: 2016
HomeYearly Archives: 2016

Why your weight is the symptom and not the problem

April 14, 2016 by Nat Kringoudis 2 Comment(s)
Why your weight is the symptom and not the problem

When I originally wrote this post, I’d just jumped off the weeks webinar with Lisa Corduff.    The topic of weight got me all inspired because we are so fixated on it, yet it’s the constant bane of so many of our lives. I’m...

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Lisa’s ‘Crap the Freezer is Broken’ Lamb Shank delight!

April 8, 2016 by Nat Kringoudis 4 Comment(s)
Lisa’s ‘Crap the Freezer is Broken’ Lamb Shank delight!

You might have seen Lisa Corduff and I have been a little busy with a series of freaking awesome webinars (come join us – they’re FREE!)  We think (actually deep down, it’s our actual reality) we are hilarious.  Last week Lisa...

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Turning up the volume on that internal GPS

April 6, 2016 by Nat Kringoudis 0 Comment(s)
Turning up the volume on that internal GPS

To me, it feels like life continues to get more complex the older we get.  There’s more to question, more life experience and let’s face it, there are more people that come along and make us dissect what we know as real. I know...

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Are too many open mind tabs suppressing your health?

March 30, 2016 by Nat Kringoudis 0 Comment(s)
Are too many open mind tabs suppressing your health?

ARGH my head!  Quite honestly, it’s a mind-field in there.  Oh hey you say “me too!”  Good to hear, I’m not alone.  As school holidays are in full pelt here in Victoria, I feel as though the mind tabs continue open, yet...

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The Wellness Collective is COMING

March 29, 2016 by Nat Kringoudis 0 Comment(s)
The Wellness Collective is COMING

Oh well my goodness me – I know, I know, you’ve been waiting.  Me too actually!  It’s pretty exciting, what’s in store – The Wellness Collective Membership is gearing up to launch! What’s the fuss about you...

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3rd time lucky – my revamped Super Hot Cross Buns

March 24, 2016 by Nat Kringoudis 0 Comment(s)
3rd time lucky – my revamped Super Hot Cross Buns

So here’s a re-vamped, re-run, re-shared recipe full of goodness that fits in with the bunny season! My healthy version of Hot Cross Buns!  There’s nothing to wait for.  Go to your supermarket and get your bake on kids, this is the winning recipe...

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How I’m saving my boobs with no more underwires

March 22, 2016 by Nat Kringoudis 50 Comment(s)
How I’m saving my boobs with no more underwires

It’s come to a time in my life where I’ve decided for the most part, that I’m ditching my underwire bras. Let me say, I’m not really keen on free flowing it.  I’ve had babies aaand I’ve breastfed.  You do the...

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Pumpkin porridge

March 18, 2016 by Nat Kringoudis 0 Comment(s)
Pumpkin porridge

I was inspired by the most delicious breakfast during my time at Gwinganna. A beautiful porridge full of all the goodness I dream about.  I was left with no choice but to recreate it! As the weather begins to change it is important that we adapt...

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I had a meltdown at Gwinganna.

March 17, 2016 by Nat Kringoudis 4 Comment(s)
I had a meltdown at Gwinganna.

Newsflash – contrary to what it might look like, I absolutely dislike being vulnerable.  These past few days had me right in that uncomfortable place and cracked open my soul unlike something I’ve experienced before.  I hope from my vulnerability...

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Seared tuna and warm green salad

March 11, 2016 by Nat Kringoudis 0 Comment(s)
Seared tuna and warm green salad

Chef Sam Gowing prepares freshly caught, local tuna. Pic ©BradWagnerPhotography  I’ve been craving sashimi flat out.  I’m like fish mad at the moment and it’s a tricky one because there are so many conflicting ideas about fish...

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6 sweet things to make your house more hormone friendly

March 10, 2016 by Nat Kringoudis 4 Comment(s)
6 sweet things to make your house more hormone friendly

Always dedicated to helping women means I’m often awake to the wee hours, thinking about what you might like to know.  Much of what I teach is second nature to me – but the more I’m out there sharing, the more I know it’s...

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The Radio Host WINNER!

March 4, 2016 by Nat Kringoudis 0 Comment(s)
The Radio Host WINNER!

Oh boy, this is flippin’ exciting!  Last November, we ran a competition in search of a co-host for my soon to be released Wellness Collective Radio Show!  We had a LOT of awesome entries, but only one person could win and to be honest...

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Season 2 – Episode 57: How To Have More Hope, With Caitlin Cady
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I’m Nat Kringoudis and a Qualified Health Care Practitioner, Author, Speaker and all-round natural fertility expert.

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Posts

Season 2 - Episode 57: How To Have More Hope, With Caitlin Cady
by Wendy0 Comment(s)
Season 2 - Episode 56: Can you blame your thyroid? With Nat
by Wendy0 Comment(s)

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